The Exercise Challenge - July 2011

Me neither Beverly we need to get on it! X
 
Level 1 Day 3 of The Shred; 20 mins

Miss Mango: 18 hours - 0 done
Hannata: 28 hours - 0 h 50 done
Shazzabir: 30 hours - 7hr 15 min done
Beverley8603: 28 hours - 1hr 15 min done
Trimlee: 15 hours - 5hr 50 min done
Hoping: 30 hours - 7.5 hours done
Hippogirl: 15 hours - 1 done
Samprand: 25 hours - 4 1/2 done
Little_bubblez: 12 hours- 5.5 done
Shenzi: 15 hours - 1 hr 20 mins Done
Lily42uk: 30 hours -12 and 15 mins done
Tara40: 10 hours - 0 done
Gina_B: 45 hours - 19 hours done
slim_smurf_wannabe 15 hours - 2 hour 40 mins done
LittleSis: 24 hours- 2&1/2 done
 
shenzi said:
Me neither Beverly we need to get on it! X
Click to expand...

Beverley8603 said:
Not doing too well here. so don't know how I will catch up. Will work it out when fully awake!

:cry:
Click to expand...

Shenzi & Bev, just start - even if with a short walk. Every little helps! We'll all encourage one another, the people on here are lovely!!
You can do it!!!
 
Right Trim

Shenzi and I are gonna get going again today. Aren't we shenzi?!!

Going to take a nice power walk. And do that dvd shred. Hope to still be able to walk tomorrow!! :patback:
 
Miss Mango: 18 hours - 0 done
Hannata: 28 hours - 0 h 50 done
Shazzabir: 30 hours - 7hr 15 min done
Beverley8603: 28 hours - 1hr 15 min done
Trimlee: 15 hours - 5hr 50 min done
Hoping: 30 hours - 7.5 hours done
Hippogirl: 15 hours - 3.5 hours done
Samprand: 25 hours - 4 1/2 done
Little_bubblez: 12 hours- 5.5 done
Shenzi: 15 hours - 1 hr 20 mins Done
Lily42uk: 30 hours -12 and 15 mins done
Tara40: 10 hours - 0 done
Gina_B: 45 hours - 19 hours done
slim_smurf_wannabe 15 hours - 2 hour 40 mins done
LittleSis: 24 hours- 2&1/2 done
 
Beverley8603 said:
Right Trim

Shenzi and I are gonna get going again today. Aren't we shenzi?!!

Going to take a nice power walk. And do that dvd shred. Hope to still be able to walk tomorrow!! :patback:
Click to expand...

Yep Im on it running around at work first then when i get home ill take doggie on a power walk might even do zumba when i get back ill let you know in a while how i get on! X
 
body combat - 1 hour
Miss Mango: 18 hours - 0 done
Hannata: 28 hours - 0 h 50 done
Shazzabir: 30 hours - 7hr 15 min done
Beverley8603: 28 hours - 1hr 15 min done
Trimlee: 15 hours - 5hr 50 min done
Hoping: 30 hours - 7.5 hours done
Hippogirl: 15 hours - 3.5 hours done
Samprand: 25 hours - 4 1/2 done
Little_bubblez: 12 hours- 5.5 done
Shenzi: 15 hours - 1 hr 20 mins Done
Lily42uk: 30 hours -12 and 15 mins done
Tara40: 10 hours - 0 done
Gina_B: 45 hours - 20 hours done
slim_smurf_wannabe 15 hours - 2 hour 40 mins done
LittleSis: 24 hours- 2&1/2 done
 
Hell! Have just done level 1 shred. The woman is a lunatic but I did enjoy it! Just resting, then lunch, then power walk.


May pop into RC video tv channel and do some of the (easier!) offerings on there to top the the time as have calulated I need to do almost 1 1/2 hours a day to catch up. Eeek!! Anyone else do them?
 
Lacking energy today :(

Just eaten, so going to rest for a bit and get ready for the gym...better get my skates on though- it shuts at 6!!!

I really am struggling today...but i need to burn off the brioche and pavlova i nommed yesterday (i be bad!)
 
2 x 30 mins weights

Miss Mango: 18 hours - 0 done
Hannata: 28 hours - 0 h 50 done
Shazzabir: 30 hours - 7hr 15 min done
Beverley8603: 28 hours - 1hr 15 min done
Trimlee: 15 hours - 5hr 50 min done
Hoping: 30 hours - 9 hours done
Hippogirl: 15 hours - 3.5 hours done
Samprand: 25 hours - 4 1/2 done
Little_bubblez: 12 hours- 5.5 done
Shenzi: 15 hours - 1 hr 20 mins Done
Lily42uk: 30 hours -13 and 15 mins done
Tara40: 10 hours - 0 done
Gina_B: 45 hours - 20 hours done
slim_smurf_wannabe 15 hours - 2 hour 40 mins done
LittleSis: 24 hours- 2&1/2 done
 
75 minutes:

30 min on the bikes, 20 on the treadmill and 25 walking to and from the gym, brisk pace

Miss Mango: 18 hours - 0 done
Hannata: 28 hours - 0 h 50 done
Shazzabir: 30 hours - 7hr 15 min done
Beverley8603: 28 hours - 1hr 15 min done
Trimlee: 15 hours - 5hr 50 min done
Hoping: 30 hours - 9 hours done
Hippogirl: 15 hours - 3.5 hours done
Samprand: 25 hours - 4 1/2 done
Little_bubblez: 12 hours- 6 hours 45min done
Shenzi: 15 hours - 1 hr 20 mins Done
Lily42uk: 30 hours -13 and 15 mins done
Tara40: 10 hours - 0 done
Gina_B: 45 hours - 20 hours done
slim_smurf_wannabe 15 hours - 2 hour 40 mins done
LittleSis: 24 hours- 2&1/2 done
 
Sunday 10th and today have done -

20 mins Shred
10 mins Bollywood
30 mins Power walk

Total 1 hour don't know how to add it in yet!
 
Beverley- all you do is you copy and paste the full list (from the latest post to have the list in, so its the most updated. and change your time :)

Have done yours here:

Miss Mango: 18 hours - 0 done
Hannata: 28 hours - 0 h 50 done
Shazzabir: 30 hours - 7hr 15 min done
Beverley8603: 28 hours - 2hr 15 min done
Trimlee: 15 hours - 5hr 50 min done
Hoping: 30 hours - 9 hours done
Hippogirl: 15 hours - 3.5 hours done
Samprand: 25 hours - 4 1/2 done
Little_bubblez: 12 hours- 6 hours 45min done
Shenzi: 15 hours - 1 hr 20 mins Done
Lily42uk: 30 hours -13 and 15 mins done
Tara40: 10 hours - 0 done
Gina_B: 45 hours - 20 hours done
slim_smurf_wannabe 15 hours - 2 hour 40 mins done
LittleSis: 24 hours- 2&1/2 done

WTG on the hour, sounds like a great workout :D
 
Another 2 x 30 mins weights for me, can't wait to get back to my workouts, missing it badly and Beverly, I have added you hour for you x

Miss Mango: 18 hours - 0 done
Hannata: 28 hours - 0 h 50 done
Shazzabir: 30 hours - 7hr 15 min done
Beverley8603: 28 hours - 2hr 15 min done
Trimlee: 15 hours - 5hr 50 min done
Hoping: 30 hours - 9 hours done
Hippogirl: 15 hours - 3.5 hours done
Samprand: 25 hours - 4 1/2 done
Little_bubblez: 12 hours- 6 hours 45min done
Shenzi: 15 hours - 1 hr 20 mins Done
Lily42uk: 30 hours -14 and 15 mins done
Tara40: 10 hours - 0 done
Gina_B: 45 hours - 20 hours done
slim_smurf_wannabe 15 hours - 2 hour 40 mins done
LittleSis: 24 hours- 2&1/2 done
 
little_bubblez said:
Beverley- all you do is you copy and paste the full list (from the latest post to have the list in, so its the most updated. and change your time :)

Have done yours here:

Miss Mango: 18 hours - 0 done
Hannata: 28 hours - 0 h 50 done
Shazzabir: 30 hours - 7hr 15 min done
Beverley8603: 28 hours - 2hr 15 min done
Trimlee: 15 hours - 5hr 50 min done
Hoping: 30 hours - 9 hours done
Hippogirl: 15 hours - 3.5 hours done
Samprand: 25 hours - 4 1/2 done
Little_bubblez: 12 hours- 6 hours 45min done
Shenzi: 15 hours - 1 hr 20 mins Done
Lily42uk: 30 hours -13 and 15 mins done
Tara40: 10 hours - 0 done
Gina_B: 45 hours - 20 hours done
slim_smurf_wannabe 15 hours - 2 hour 40 mins done
LittleSis: 24 hours- 2&1/2 done

WTG on the hour, sounds like a great workout :D
Click to expand...


lol snap bubblez we must have done Beverly's at the same time x
 
Wow guys thanks for this and thanks for the support!! Am still walking today but have the odd twinge!

Miss Mango: 18 hours - 0 done
Hannata: 28 hours - 0 h 50 done
Shazzabir: 30 hours - 7hr 15 min done
Beverley8603: 28 hours - 2hr 15 min done
Trimlee: 15 hours - 5hr 50 min done
Hoping: 30 hours - 9 hours done
Hippogirl: 15 hours - 3.5 hours done
Samprand: 25 hours - 4 1/2 done
Little_bubblez: 12 hours- 6 hours 45min done
Shenzi: 15 hours - 1 hr 20 mins Done
Lily42uk: 30 hours -13 and 15 mins done
Tara40: 10 hours - 0 done
Gina_B: 45 hours - 20 hours done
slim_smurf_wannabe 15 hours - 2 hour 40 mins done
LittleSis: 24 hours- 2&1/2 done

Now what shall I do today?? Big thoughts??
 
1 hour 45 mins for me today, managed to do some of my workout plus resistance work and weights

iss Mango: 18 hours - 0 done
Hannata: 28 hours - 0 h 50 done
Shazzabir: 30 hours - 7hr 15 min done
Beverley8603: 28 hours - 2hr 15 min done
Trimlee: 15 hours - 5hr 50 min done
Hoping: 30 hours - 9 hours done
Hippogirl: 15 hours - 3.5 hours done
Samprand: 25 hours - 4 1/2 done
Little_bubblez: 12 hours- 6 hours 45min done
Shenzi: 15 hours - 1 hr 20 mins Done
Lily42uk: 30 hours -16 and 00 mins done
Tara40: 10 hours - 0 done
Gina_B: 45 hours - 20 hours done
slim_smurf_wannabe 15 hours - 2 hour 40 mins done
LittleSis: 24 hours- 2&1/2 done
 
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