The First Diary of Trudy C age 40 something!

trudyc said:
tbh even if it stayed like this it's not the end of the world - I think Gok would say I have an hourglass figure which suits me!!! LOL! xx
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oooo get you xxx loving your positivity xxx well done also on the fab weight loss mwhaaaaaaaaa
 
Good for you leaving the toast alone, must admit to a craving yesterday cos I made toast and honey for hubby, but I didn't have any. You're doing what youre supposed to be doing hun, resting!!!!!!!!!!!!!
 
Make the most of your enforced rest T, you will soon be up riding those neddies ................. remember T 'SUMMER' is on its way yehhhhhhhhhhhhhhh ........... well hope so!
 
I know gals but it is frustrating - have woken up with a bit more energy and have got dressed in work clothes!!! Never know that might help!!! LOL! Lost another 2 lbs on the scales today so resisting that toast was well worth it - mind you I did dream about eating pizza last night - soooooo real too - hilarious - was good too in my dream - glad there is none of it in the house would have had to have driven 10 miles in my sleep to get one!!! LOLOLOL!
 
Just catching up on your news, T, and so glad to hear things are going well. Can't wait to see the 'reveal' :)
 
Woooooooppp!!! 2lbs is fabulous! Well done lovely you, very much deserved :)
 
So another day down and I had soooo much more energy today so managed a couple of stints in the office and a birthday lunch for my boss!!! Was v v close to having some cake and home made eclairs but I didn't and filled up on chicken and salad!!! Was a close call though!!!!
SOOOOO nice to have some energy!
Glad it was a PV day today:-
B - scrambled egg/bacon/mushroom/tomato
L - chicken and salad/muffins
D - salt and pepper chicken with swede and carrot and sweet chilli sauce/ choc mug cake/ dukan custard
Friend coming round for a coffee later - wish we could crack open a bottle of wine!!! LOL!
 
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Your doing fab atm xxx so glad your on the up xxx
 
woo hoo another 2lb. well done. glad your energy levels were up, hope you didn't do too much though hun, make sure you rest tomorrow, its bound to show at some point xx
 
So up and at it again today with a fair amount of energy!!! Gonna pop to town to get a few things today and potter around the office!!! Frustrating times now as feeling like I want to work horses but know I am not up to it and getting a bit stir crazy!!! LOL! Oh well this time will pass and when we are flat out busy I will be dreaming about it!! Contrary Mary!!!! Anyway attempting a PP day but playing it by ear!!! We will c!! x
 
Epic fail in town - feel sick for my efforts!!! What did I not eat!!!! Run of PP's ahead I guess!!!! Will I ever learn!!! Oh dear!
 
Don't fret Trudy! Just get back on it as soon as you can. We've all done it and we'll all do it again! But as long as we get back on track there isn't major harm done :) I think you've done amazingly well staying as focused as you have since the op.

Take care and rest after your visit to town!! Xxx
 
Blimey Trudy its to be expected, you are still recovering and your body is probably not really up to dieting just at the moment. Don't get to anxious about it, take one day at a time.
 
Trying to put the fail into perspective but not easy...... I felt so wretched yesterday after the initial cheat and it's a feeling I need to remember and bottle so I don't do it again - it's not nice!!! Such guilt and shame and a feeling of hoplessness!!! Nothing tasted good enough to carry all that emotion!!! LOL!
Soooo today I weighed and the scales are 3lbs up on two days ago!!!! It scares me how that can happen - hopefully it will be gone in the next couple of days and I will be on track again - defo a bit of PP for me anyway! Tummy also hurt because it was stretched and bloated!!! Again not a good feeling.......
On on we go................ Gonna put this post on my fridge to remind me!!! x
 
You just have to concentrate on getting over your surgery hun, when your feeling better you will be able to take it in your stride and you will be able to focus more on what you should be having to eat and drink. Take care you can do this, dont forget you have done this before x
 
Back on track today thank goodness - even when Ben had sausage and chips in the car and left loads I wasn't tempted!!! PHEW!
Tummy feeling better today and walking normally now and nearly able to get up and down without an effort!!! YAY
B - muffins
L - turkey
D - chicken/ muffins/dukan custard
May have a bit more protein later but playing by ear!!!
 
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