The First Diary of Trudy C age 40 something!

Thanks for recipe trudy xx sorry to hear about today - never mind tomorrow is another day and fresh start - you need sidd to stay at your house for a fortnight to sort you out!!! - in fact I think we could all do with a sidd!!! Xx we're all behind you trudy sending you dukan hugs and willpower xx
 
Thanks for recipe trudy xx sorry to hear about today - never mind tomorrow is another day and fresh start - you need sidd to stay at your house for a fortnight to sort you out!!! - in fact I think we could all do with a sidd!!! Xx we're all behind you trudy sending you dukan hugs and willpower xx

LOL more than one me , sounds like a horror story xx but thanks
 
Trudy you've got to do your horsey stuff and jump over this bloody hurdle your hitting. Think the weather and post xmas blues are hard but dig deep and take each meal as it comesxxx PP tomorrow?????? XXX:grouphugg:
 
All quiet Trudy hows it gone?????:fingerscrossed:
 
Phew ONE PP day under my belt - YAYAYAYAYAYA!!!!:happy096: very pleased with myself - lordy small things!!! LOL! Problems still not gone away but trying very hard not to focus on them too much..... Horses were good today and got some accounts done which felt like a bit of progress!!! Went to first rehearsal for Little Shop Of Horrors - lots of new people and only 9 cast so not holding out much hope but will give it my best shot - a bit too old really but I can give it a good go!!! Auditions have been bought forward a week as there are so many girls going for the 'Ronettes!' So anyway here's my menu:-
B - 2 muffins
L - mackerel/ cottage cheese/ balsamic
D - turkey
Loads of coffee consumed today - at some point I will be dealing with the amount of caffeine I consume a day - just not right now!!! LOL!
 
B******s to caffeine issues, well done on a pp day! You've not shared your 'problems' here but I hope you have someone you can talk to about them - if not, pm me or anyone else here. You really will just go round in circles unless you hear yourself out loud, so to speak. I can't tell you how much I'm rooting for you, Trudy - if I have to come up there and police you, I will, though I don't suppose you'd thank me for it! xxx
 
Well done Trudy xxx you must post a clip on hear of you singing one day I would love to hear you xxx and everyone else xxx Keep today's success going one day leads to another then another then.........................
 
Well bit of a disappointing WI this morning - 1 lb off since last Thursday - had hoped it was a bit more of water weight but obviously not!:( Know I had a blip on Monday night but had been v good till then - BUT a pound is a pound and I do feel a lot better being on plan! Sooooo plan for the day is to attempt another PP day and we will go from there!!!!
 
You can do it Trudy!! Another PP day will help I'm sure! Xx
 
Another PP day under my belt :happy036: btw gonna put up these little pics each time I achieve a PP day from now on!!!! LOL! Busy day at work and Monnington Movers back in action this afternoon - my muscles are sore and I am tired!!!! Ready for bed already - gals had McDonalds again and I stuck with my proper Diet Coke so being a good girl!!! Bought some of the Douwe Egbert Vanilla coffee and it is lush so enjoying that atm!!!
B - 2 muffins
L - mackerel/ turkey/ 2 muffins!
D - chicken/ 2 muffins/ dukan custard and small amount of vanilla cream cheese icing!
Six muffins today which is allowed but I don't usually have six but today was hungry as a horse!!!
 
You know that pounds make stones.............. WHAT DO POUNDS MAKE??????????????????????????????? another little picture day and it will be anther pound xxx
 
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