The First Diary of Trudy C age 40 something!
- Thread starter trudyc
- Start date
trudyc
Gold Member
Ha Jo - wait till you see what I had this morning - to be fair I don't ever eat until about 10am so I have been up for at least three to four hours by then!!!! Horses fairly good today which was good! Finished off one set of accounts so will look at the others tomorrow - actually just realised I still have the visa card to do and that take flippin ages cos we use them all the time!!! Darn it! LOL.....
Managed a PP day :massmoon: ha, ha that's a funny one!!! But get me woooo hoo LOLOLOL!
B - chicken wrapped in lean bacon/ 2 muffins
L - trout and prawns/ 2 muffins
S - yesterday's soggy meringue with tiny amount of tofu creme!!
D - S+P chicken with bacon and onion sauce/2 muffins
Six muffins again today as made last batch with two days oat bran and wheat bran - full to the gunnels - will c if I do a PP tomorrow - will play it by ear but probably a PV day! Didn't get to supermarket today so have absolutely no sweetener which was annoying when I had salt and pepper chicken!
Managed a PP day :massmoon: ha, ha that's a funny one!!! But get me woooo hoo LOLOLOL!
B - chicken wrapped in lean bacon/ 2 muffins
L - trout and prawns/ 2 muffins
S - yesterday's soggy meringue with tiny amount of tofu creme!!
D - S+P chicken with bacon and onion sauce/2 muffins
Six muffins again today as made last batch with two days oat bran and wheat bran - full to the gunnels - will c if I do a PP tomorrow - will play it by ear but probably a PV day! Didn't get to supermarket today so have absolutely no sweetener which was annoying when I had salt and pepper chicken!
CheeseGirl
Gold Member
What Sara said 
CheeseGirl
Gold Member
Erm, Trudy, get your arse back here this instant!
trudyc
Gold Member
Awww girls, sorry to go AWOL, really, really struggling with diet and mental attitude to it and have been a blimmin disaster...... Still not back on track and worried that I will take the slippery slope back to 20st as I have done time and time again...... Don't know why I am struggling, had some stress and stuff but nothing major so no excuses there..... Didn't come on here as it just is boring for everyone to hear the same thing from me!!! Yesterday I decided that I needed a change of diet for myself and have gone back to calorie counting for a bit - even as I type this it feels wrong as I know Dukan is the way for me BUT 10 days of being good without a loss really knocked me mentally and I know that is why I was struggling! I do plan to go back to conso when I get this excess weight off so if you gals don't mind I will still post on here till I get back to embracing conso and enjoying it...... Will catch up on your diaries when I get a mo - now to work out the calories in those darn muffins!!! LOL! x
alottolose
Gold Member
Hey Honey
glad to see you back, keep posting no matter what diet you're on !
Just remember (and don't make the same mistake I did with calorie counting) not all calories are created equal.... keep the emphasis on the protein where you can
((((big hugs)))) xx
p.s. I'm back 20lb heavier - so you're definitely not alone ! xx
glad to see you back, keep posting no matter what diet you're on !
Just remember (and don't make the same mistake I did with calorie counting) not all calories are created equal
.... keep the emphasis on the protein where you can((((big hugs)))) xx
p.s. I'm back 20lb heavier
- so you're definitely not alone ! xxTrudy!!! So glad to see you back and posting
I know just how horrible it feels when you truly deserve a good loss and the scales don't reflect all your effort. Maybe a little change is just what you need to kick start things?
Be kind to yourself. You have lost oodles of weight and that is amazing. We are all human, so many of us have had to come back after life just got in the way. Keep on posting, please! Even when you don't feel 100% on the diet. I stopped posting when I fell off the wagon and I wish I had stayed around for all the lovely support and motivation.
Good advice there from alottolose Take care!!
I know just how horrible it feels when you truly deserve a good loss and the scales don't reflect all your effort. Maybe a little change is just what you need to kick start things?
Be kind to yourself. You have lost oodles of weight and that is amazing. We are all human, so many of us have had to come back after life just got in the way. Keep on posting, please! Even when you don't feel 100% on the diet. I stopped posting when I fell off the wagon and I wish I had stayed around for all the lovely support and motivation.
Good advice there from alottolose
Take care!!
