Good morning diary. I'm feeling really good this morning! I'm really happy with how yesterday went - I had a cracking day to begin my fresh start.
I am at the dentist again at 5pm tonight, just to check how things are. I seem to be there all the time don't I!? I apparently have really soft teeth, hence why I often need fillings etc. It's beginning to become quite expensive though - £40 every time I need a filling etc, and I also pay £7 a month for my perscription as I have to have special toothpaste too. My dentist wanted me to come every 6 months, but I think I'll see if I can make it once a year. I really can't afford to keep pulling all of this money out here and there. Hopefully things will go okay tonight!
Anyway, today is going to be a Green day . . .
(S) = Speed (SS) = SuperSpeed
Breakfast:
- All Bran Chocolate Crunch (2 x HExB) with Milk (HExA)
Lunch:
- Mushy Pea Curry (Quorn Pieces (S), Mushrooms (S), Peppers (S), Red Onion (S), Chopped Tomatoes (S), Mushy Peas (SS), FF Fromage Frais and Curry Powder)
- Kiwi Fruit (S)
Dinner:
- Quorn (S) and Vegetable (Peppers (S), Red Onion (S), Cherry Tomatoes (S) and Chopped Tomatoes (S)) Pasta Bake topped with Cheese (HExA)
Other:
- 2 x Ryvita Original (3 Syns)
- 1 x Rocky Road HiFi Light (3 Syns)
Healthy A: 250ml Semi Skimmed Milk & 40g Low Low Grated
Healthy B: 2 x 30g All Bran Chocolate Crunch
Daily Syns: 6 / 15
Weekly Syns: 12 / 105