ShirleyWhirley
Member
Morning Cheeky well done that's a very positive weekend. Thanks for your support over Lent it's greatly appreciated x
The ramblings of a Cheeky Pasterfield
- Thread starter Cheekypasterfield
- Start date
blades4life
Gold Member
Yes happy meals are great if u fancy a mcds but not the full on calories xx
Cheekypasterfield
Rather comfy here
Hiya everyone sorry i havent been on, had a busy week after having last week off from work.
I've stuck to no sugary snacks but finding I'm missing the eating of them. I don't miss the biscuits/chocolate but I do miss the process of eating it. Got to think outside of the box.
Weigh in tomorrow and I've had a 50/50 week of eating and throughly enjoyed not calorie counting. I've realised that knowing the calories I've eaten just encourages me to eat up my calories.
This week I've eaten sensibly and it's confirmed I'm better off not calorie counting.
With this mind I'm definitely going to give SW a proper crack.
Hubby and I are trying to shop better ie try more foods from Aldi and planning is also a key so that should make SW easier.
Tomorrow is the start
I've stuck to no sugary snacks but finding I'm missing the eating of them. I don't miss the biscuits/chocolate but I do miss the process of eating it. Got to think outside of the box.
Weigh in tomorrow and I've had a 50/50 week of eating and throughly enjoyed not calorie counting. I've realised that knowing the calories I've eaten just encourages me to eat up my calories.
This week I've eaten sensibly and it's confirmed I'm better off not calorie counting.
With this mind I'm definitely going to give SW a proper crack.
Hubby and I are trying to shop better ie try more foods from Aldi and planning is also a key so that should make SW easier.
Tomorrow is the start
blades4life
Gold Member
I wanted to go to aldi today but hubby was moaning do done an online shop with tesco instead lol xx so tired now just want my bed x
Cheekypasterfield
Rather comfy here
That's me completely Cat! I'm not a large meal eater so could easily eat 1000 calories in snacks
I'm happy with just a few (if I'm not calorie counting) but when I know how many calories I have left I just eat and eat
So saying bye bye calories as it simply makes me miserable. Now I've got to get SW work hahaha
blades4life
Gold Member
That's me completely Cat! I'm not a large meal eater so could easily eat 1000 calories in snacks
I'm happy with just a few (if I'm not calorie counting) but when I know how many calories I have left I just eat and eat
So saying bye bye calories as it simply makes me miserable. Now I've got to get SW work hahaha
Im here if you need ought xx
Cheekypasterfield
Rather comfy here
Thank you lovely xx going to need it lol
I will do one tweak which is my smoothies but im making sure I have a max of 3 fruits and top up with veg.
Going to get my books out and have a really good read.
I will do one tweak which is my smoothies but im making sure I have a max of 3 fruits and top up with veg.
Going to get my books out and have a really good read.
Cheekypasterfield
Rather comfy here
Weighed in and I've lost 0.6lbs which I'm chuffed with. Now to get out of these 11st!
Slimming for Summer! B)
Slimming for Summer! B)
blubex
Gold Member
Well done on your loss x
Cheekypasterfield
Rather comfy here
Thank you hun x
Cheekypasterfield
Rather comfy here
Afternoon all,
So I'm currently making a note of all the 'pleasurable foods' i like with the syns so I've got a favourite list always to hand.
I will be doing the 'old' plan as I still love Red & Green Days
My draft food of the day is ad follows
Breakfast - Smoothie (made up of 3 fruits and 2tbsp of FF yogurt
Lunch - Triple Decker sandwich (HEB) with 2 x Laughing Cow (HEA) and 1/2 pepper, 1 salad tomato and 4 Cherry tomatoes
Dinner - SW sausages (from our butcher) Mash and lots of Veg
I will post pictures tonight
So I'm currently making a note of all the 'pleasurable foods' i like with the syns so I've got a favourite list always to hand.
I will be doing the 'old' plan as I still love Red & Green Days
My draft food of the day is ad follows
Breakfast - Smoothie (made up of 3 fruits and 2tbsp of FF yogurt
Lunch - Triple Decker sandwich (HEB) with 2 x Laughing Cow (HEA) and 1/2 pepper, 1 salad tomato and 4 Cherry tomatoes
Dinner - SW sausages (from our butcher) Mash and lots of Veg
I will post pictures tonight
Cheekypasterfield
Rather comfy here
Evening all
Breakfast -
Lunch -
Dinner -
Syns -13
Tea with Sugar (1)
10g Sweet Popcorn (2)
Dessert (4)
BBQ Sauce (1)
Fruit Bread (5)
Dessert was lovely but camera died so couldn't take a picture.
1tbsp Plain FF Natural Yoghurt
4 x Mini meringue (3)
2tbsp Strawberry FF Yoghurt
Strawberries
Topped with 12 LF squrty cream (1)
Breakfast -
Lunch -
Dinner -
Syns -13
Tea with Sugar (1)
10g Sweet Popcorn (2)
Dessert (4)
BBQ Sauce (1)
Fruit Bread (5)
Dessert was lovely but camera died so couldn't take a picture.
1tbsp Plain FF Natural Yoghurt
4 x Mini meringue (3)
2tbsp Strawberry FF Yoghurt
Strawberries
Topped with 12 LF squrty cream (1)
Last edited:
Cheekypasterfield
Rather comfy here
Hiya lovely
A friend told me that she had switched from crisps to popcorn and when I looked calories it made sense to have a swap. I was surprised how much you get for 10g
I feel happier being on SW. I've made a promise to try and make the plan as 'normal' as possible. I really enjoyed the triple decker sandwich
A friend told me that she had switched from crisps to popcorn and when I looked calories it made sense to have a swap. I was surprised how much you get for 10g
I feel happier being on SW. I've made a promise to try and make the plan as 'normal' as possible. I really enjoyed the triple decker sandwich
Cheekypasterfield
Rather comfy here
Today's draft menu is looking like this
Breakfast - Smoothie
Lunch - Triple Decker sandwich with Egg and Sauce
Dinner - Homemade Lasagna
Breakfast - Smoothie
Lunch - Triple Decker sandwich with Egg and Sauce
Dinner - Homemade Lasagna
Cheekypasterfield
Rather comfy here
Here's today menu but did turn the Lasagna to SW Beef Burgers
Breakfast
Lunch
Dinner
Breakfast
Lunch
Dinner
Cheekypasterfield
Rather comfy here
Finally got to take a picture of my yummy desserts
Only 4 syns
Only 4 syns
Happy Holidays
Gold Member
Oh that does look good x
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