The ramblings of a Cheeky Pasterfield

Happy Holidays said:
Oh that does look good x
Click to expand...

It was scrummy

I did frozen strawberry and banana with 4 x Mini meringue crumbled up (3) Various desert spoons of FF Yoghurt which I used Plain, Strawberry and Vanilla then 12g squirty reduced fat cream all layered up.

I'm really trying to introduce exciting foods so I'm excited about SW and this new way of life
 
Awwwwwwwww it's nice to have a bit of excitement to weight loss x
 
Morning all,

Hope you're all well :)

My day is going to be a little distorted with eating as we're off to the in law's today's, they're doing a light lunch so I don't have control there and I'm not sure what time we'll be back so dinner maybe off the cuff.

I didn't fancy smoothie nor did I want to use my HEB as I'm guessing lunch will be a sandwich. So I've had a go at making rice pudding...

For the first attempt it wasn't too bad. I needed more liquid and I did a bit too much sweetner.

I have added fruit so I've got the 1/3 in plus I haven't eaten all the rice pudding.

I will give it another try :)

1425115531355.jpg
 
Right had lunch which was 50/50 okay

Small French Stick (about 3 inches long) butter (not my choice) bacon and tomato Ketchup. I also had a sausage roll.

I'm not fretting as this type of day is always going to happen as it's part of life.

So the plan is to keep it sensible and work with SW way
 
Ooh I love KFC. ...not had one for aaaages .... hope you enjoy it x
 
Me too!!! Yum yum
 
I was sensible with KFC. I had a Streetwise All Stars box and just had the the small BBQ wrap with regular chips.

I haven't got a clue what the syns are (ive asked a friend to calculate it) but if I don't find out no stress though as it's a far better choice to my usual Boneless Banquet Box for 1 :)
 
I always have the boneless banquet. ...there's about 1100 cals in it! !! You defo made a better choice x
 
blubex said:
I always have the boneless banquet. ...there's about 1100 cals in it! !! You defo made a better choice x
Click to expand...

I find the box now feels too big but I then find the streetwise a bit small lol Just a matter of time adjusting and then it will be perfect
 
So here's my final day

Breakfast - Homemade Rice pudding with fruit

Lunch - Bacon baguette with butter and Ketchup and small sausage roll (not sure syns)

Dinner - KFC Streetwise All Stars BBQ wrap and small fries (16.5)

Snacks - Tea with Sugar (2)
Doughnut (11.5)
Salt & Vinegar Chip Sticks (6)

Syn wise it is high but it's really not a huge issue as this is the best weekend I've had for months :)
 
Last edited:
Honestly well done. Normal life. Normal food for a weekend family treat. No binging. No guilt. Roughly keeping an eye on things and making better choices.

I really think if you could keep this up, you'd nail this for life xx
 
Cheekypasterfield said:
Finally got to take a picture of my yummy desserts

<img src="http://www.minimins.com/attachment.php?attachmentid=167868"/>

Only 4 syns
Click to expand...

Well done on your loss and only 4 syns xx how???? Lol xx
 
Blondcat said:
Honestly well done. Normal life. Normal food for a weekend family treat. No binging. No guilt. Roughly keeping an eye on things and making better choices.

I really think if you could keep this up, you'd nail this for life xx
Click to expand...

Definitely agree with Cat on this one xx SW is a way of life and is so easy to adapt to all of lifes situations we have to face xx
 
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