meadowbankles
Silver Member
Jeez they've got an actifry going with chips in :-0
The really slow loss team!
- Thread starter Woodland girl
- Start date
greedyguts1980
Silver Member
Day 1 of being 100%
Extra Easy, used HE's and 10.5 syns
Drank plenty fluid too.
Exercise: 90mins cardio at the gym.
Extra Easy, used HE's and 10.5 syns
Drank plenty fluid too.
Exercise: 90mins cardio at the gym.
LisaC
Gold Member
That's why I left my class. Too much bragging about oversynning & still losing - and getting praised for their loss!
Annya
Slimming tortoise :o)
LisaC
Gold Member
uh-oh back on the naughty step this week with a loss of 4lb. I'm sure I will be back off it again next week though! Been yo-yoing this past two weeks but now that I'm settled back on plan I am sure that it will be back to the half pound losses!
Wow what a loss!!
LisaC
Gold Member
morning all
It's funny how good it can make you feel
I'm on day 3 too & only finding it "ok". I think it's down the the fact that I've gone from eating everything I could, to sticking to plan 100%. I know you can still eat a lot on SW but I was filling up on lots of chocolate
So I feel a little weak without all the sugar but I'm sure my body will get used to it in a few more days.
meadowbankles
Silver Member
Well done xuh-oh back on the naughty step this week with a loss of 4lb. I'm sure I will be back off it again next week though! Been yo-yoing this past two weeks but now that I'm settled back on plan I am sure that it will be back to the half pound losses!
Tiphareth
Silver Member
Congratulations on the fantastic loss Jen. Hopefully with all the 100% that's going around, we'll all be partying on a crowded naughty step.
Lisa - we can keep off the chocolate (not that I keep going and looking at the vending machine - not bringing money into the office is helping there) and feel so proud of ourselves.
Lisa - we can keep off the chocolate (not that I keep going and looking at the vending machine
- not bringing money into the office is helping there) and feel so proud of ourselves.
greedyguts1980
Silver Member
Well done Jen!! Party on xxx
greedyguts1980
Silver Member
Day 2 of 100%
Feel full and bloated today and all I've had is fruit salad with natural FF yogurt, mackerel salad and 2 bananas.
Going for a run soon but really don't feel like it xxx
Feel full and bloated today and all I've had is fruit salad with natural FF yogurt, mackerel salad and 2 bananas.
Going for a run soon but really don't feel like it xxx
meadowbankles
Silver Member
Did you go for your run? I've just done an hour at the gym. Really didn't fancy it but enjoyed it when I got there x
conlou1
Gold Member
greedyguts, thats exactly how i felt on day 2, really uncomfortable and bloated it was like my body was in shock at all the fruit and veg but today i feel loads better, i actually feel like ive lost a pound or 2 just in 3 days..i know i wont have but i think im just less bloated. hope you made your run
well done les for making the gym, the hardest part is getting there isnt it?
well i have had an ok day, went to mums for tea but had rice, noodles, turjey, mince chilli (made from scratch), 1 tiny onion bhaji, and half a mini donut...so not bad at all considering how i normally do. i wont use any syns now for the rest of the night as i dont know what mum puts in her stuff in way of oil so i dont want to go over. i wont make the gym now until saturday but did loads and loads of walking today
well done les for making the gym, the hardest part is getting there isnt it?
well i have had an ok day, went to mums for tea but had rice, noodles, turjey, mince chilli (made from scratch), 1 tiny onion bhaji, and half a mini donut...so not bad at all considering how i normally do. i wont use any syns now for the rest of the night as i dont know what mum puts in her stuff in way of oil so i dont want to go over. i wont make the gym now until saturday but did loads and loads of walking today
