MsJean
Full Member
Thanks for that, didn't realise there importance, just got depressed reading how someone lost 10lbs, yes 10lbs in just six days, desperate to try anything to start shifting the weight.
The really slow loss team!
- Thread starter Woodland girl
- Start date
greedyguts1980
Silver Member
Well I've been to McDonald's and Pizza Hut and Starbucks and chosen wisely!! Sooooooo pleased with myself.
Just picked car up from getting a service and the mechanic.said my 10yr old fiesta is a tidy little car that's well looked after. Beaming with pride
there were some advisorys but nothing major
House to myself tonite. This will be a test of my willpower!! Got leftovers from last nites tea in the fridge to devour!!
Just picked car up from getting a service and the mechanic.said my 10yr old fiesta is a tidy little car that's well looked after. Beaming with pride
there were some advisorys but nothing major House to myself tonite. This will be a test of my willpower!! Got leftovers from last nites tea in the fridge to devour!!
conlou1
Gold Member
good luck greedyguts, hope you manage to stay away from lots of naughties!! remember your syns are there for using hun. dont feel deprived
im going out soon to get drunk, haha. no doubt i will be on deaths door tomorrow. ive eaten good today and hopefully tomorrow i will be able to stick to plan. im going to have a bit of wine but then once we get out im going to stick to vodka lime and soda, because it doesnt get me so drunk, my hangovers are less with them and theyre less syns. this is my plan....i hope i can follow through with it!!!
where is my wine drinking bud felicity? hope your ok hunni?
ignore any late night posts from me, i have a habit of coming on the laptop when im drunk and talking utter codswallop haha
oh also 10 pounds in 6 days is a lot, but did you know that apparently when you lose more than 2 pounds in a week, your actually losing muscle and water too...its not all fat, this is why they recomend not losing more than 2 pound a week, 1 pound is the recemmended rate, your skin adjusts to the weight loss better and its fat your losing not muscle and water at that rate. i feel liberated not going to class, cos i dont have to hear of these people losing daft amounts and feel ashamed that most weeks i cant manage a pound, my friend only gets weighed once every 4 weeks, and only gets weighed if she feels like shes had a loss, she said 'why would i get weighed knowing id put weight on? it would depress me and id eat more and think whats the point, so i get weighed when i feel ive lost weight and it boosts my self confidence and makes me feel good and then i WANT to carry on eating healthy as it seems worth it'
so true, so this is my motto from now on, im only getting weighed when i feel i have lost something, even if it ends up only being once a month, it doesnt really matter.
im going out soon to get drunk, haha. no doubt i will be on deaths door tomorrow. ive eaten good today and hopefully tomorrow i will be able to stick to plan. im going to have a bit of wine but then once we get out im going to stick to vodka lime and soda, because it doesnt get me so drunk, my hangovers are less with them and theyre less syns. this is my plan....i hope i can follow through with it!!!
where is my wine drinking bud felicity? hope your ok hunni?
ignore any late night posts from me, i have a habit of coming on the laptop when im drunk and talking utter codswallop haha
oh also 10 pounds in 6 days is a lot, but did you know that apparently when you lose more than 2 pounds in a week, your actually losing muscle and water too...its not all fat, this is why they recomend not losing more than 2 pound a week, 1 pound is the recemmended rate, your skin adjusts to the weight loss better and its fat your losing not muscle and water at that rate. i feel liberated not going to class, cos i dont have to hear of these people losing daft amounts and feel ashamed that most weeks i cant manage a pound, my friend only gets weighed once every 4 weeks, and only gets weighed if she feels like shes had a loss, she said 'why would i get weighed knowing id put weight on? it would depress me and id eat more and think whats the point, so i get weighed when i feel ive lost weight and it boosts my self confidence and makes me feel good and then i WANT to carry on eating healthy as it seems worth it'
so true, so this is my motto from now on, im only getting weighed when i feel i have lost something, even if it ends up only being once a month, it doesnt really matter.
Pommette
Trying - very!
This wine drinking buddy is here. We're off to the pub soon for a pre-prandial!
Your friend makes a lot of sense.
LisaC
Gold Member
I can't wait for this! ;-)
greedyguts1980
Silver Member
Enjoy ya nite out Lou
Gonna avoid the kitchen like the plague!! Have Abduction to watch with Taylor Lautner....
Suppose I better do the ironing too!!
Gonna avoid the kitchen like the plague!! Have Abduction to watch with Taylor Lautner....
Suppose I better do the ironing too!!
greedyguts1980
Silver Member
Tiphareth well done for starting couch 2 5k!! I did it last year and I'm currently training for great north run in September and Blaydon Race in July running 11 miles for the first time tmrw.
Believe me, you will get there!! It's hard to believe at first and I still doubt my capability now.
It's the best feeling ever after you've done yr run.
Make sure you warm up properly and stretch afterwards to avoid injuries.
running 11 miles for the first time tmrw. Believe me, you will get there!! It's hard to believe at first and I still doubt my capability now.
It's the best feeling ever after you've done yr run.
Make sure you warm up properly and stretch afterwards to avoid injuries.
Pommette
Trying - very!
Good luck chica for tomorrow.
LisaC
Gold Member
Enjoy ya nite out Lou
Gonna avoid the kitchen like the plague!! Have Abduction to watch with Taylor Lautner....
Suppose I better do the ironing too!!
Ooh let me know if it's worth a watch! I like him
All the best with the run tomorrow!! Look forward to hearing how it goes.I've been on plan today. I even went out & bought my parents cakes from a lovely bakery near us & then popped to tesco & bought myself strawberries & grapes. I dont even feel like I missed out. Have filled up on lots of free foods today & had 13 syns.
Tiphareth
Silver Member
Greedyguts - good luck with the run today. 11 miles is some distance and there I was happy with my 2.
Lisa - congratulations on resisting the cream cakes.
My meal out for hubbies birthday wasn't too disastrous. 15 syns all day, but not 100% as I didn't have 1/3 superfree. So feeling rather pleased as I resisted onion bhajis, naan, dessert and alcohol (i wasn't even driving).
Lisa - congratulations on resisting the cream cakes.
My meal out for hubbies birthday wasn't too disastrous. 15 syns all day, but not 100% as I didn't have 1/3 superfree. So feeling rather pleased as I resisted onion bhajis, naan, dessert and alcohol (i wasn't even driving).
greedyguts1980
Silver Member
Well lasses I'm a stiff old git tonite!! Old injury returned around mile 4. Struggled on and gave up at 9.65 miles. Feel so stiff. Very frustrated with my left leg. It can beggar off!! 2hrs 8mins is a new record even if it is slow xxx
greedyguts1980
Silver Member
Anyway, what kind of weekend has everyone had? Squeaky clean or Dan.gerously synful xxx
Pommette
Trying - very!
Well done for even getting that far. Let's hope you haven't agravated the injury too much that it takes a while to clear up.
Tiphareth
Silver Member
Greedyguts - Sorry to hear about the old injury. Hope you've not aggravated it too much, and congratulations on, the new record.
I am quite happy with how I've done this weekend. Not over my syns, although not 100% due to not having my superfree at dinner yesterday, plus I ran for 30 minutes. Today my food has been 100%, I haven't had many syns yet plus went for a 4 hour walk around Bolton Abbey and avoided the tea shops and ice creams (so wanted tea and cake).
Hope everyone else has managed to stay focused over the weekend.
I am quite happy with how I've done this weekend. Not over my syns, although not 100% due to not having my superfree at dinner yesterday, plus I ran for 30 minutes. Today my food has been 100%, I haven't had many syns yet plus went for a 4 hour walk around Bolton Abbey and avoided the tea shops and ice creams (so wanted tea and cake).
Hope everyone else has managed to stay focused over the weekend.
