We won a 7 day holiday to . . . guess where? The Costa del Sol !!!Coals to Newcastle and all that.
So we are driving down and just going to chill out for a week. It's a luxury self-catering complex - even has a heated outdoor pool! So I'm looking forward to that as I love swimming.
oh well at least I had 100% day! I just tried uploading a pic of the bean lasagna but it won't let me.
conlou1 said:I was in hurrendous pain with my stomach all day yesterday bloody ibs. But I still ate all the beans lol I thought I could be constipated which could be causing the pain and I think I was right, I still haven't been despite bran casserole and bean lasagna (which was lush) not as bad so far today but I daren't eat anything in case it starts hurting again
LisaC said:Feel better Lou
I'm not having a good day, food wise it's fine but I feel awful. My throat is swollen & everytime I swallow I feel like I have razorblades down my throat! I feel utterly blah & can't be bothered with anything. I have so much work being thrown at me today it's making me all stressed out.
And to top it off - I've just read a post that's really got to me. Someone has lost the exact amount I have & their losses have slowed down, but are still consistent so they were asking for help. I've been at SW 10 months but they've been doing it 9 weeks. The last 4 months or so I'd say I've hardly moved despite almost all weeks being 100% on plan. I feel like packing it all in
Feel better Lou
I'm not having a good day, food wise it's fine but I feel awful. My throat is swollen & everytime I swallow I feel like I have razorblades down my throat! I feel utterly blah & can't be bothered with anything. I have so much work being thrown at me today it's making me all stressed out.
And to top it off - I've just read a post that's really got to me. Someone has lost the exact amount I have & their losses have slowed down, but are still consistent so they were asking for help. I've been at SW 10 months but they've been doing it 9 weeks. The last 4 months or so I'd say I've hardly moved despite almost all weeks being 100% on plan. I feel like packing it all in
:argh:
Feel better Lou
I'm not having a good day, food wise it's fine but I feel awful. My throat is swollen & everytime I swallow I feel like I have razorblades down my throat! I feel utterly blah & can't be bothered with anything. I have so much work being thrown at me today it's making me all stressed out.
And to top it off - I've just read a post that's really got to me. Someone has lost the exact amount I have & their losses have slowed down, but are still consistent so they were asking for help. I've been at SW 10 months but they've been doing it 9 weeks. The last 4 months or so I'd say I've hardly moved despite almost all weeks being 100% on plan. I feel like packing it all in
on't give up as you will get there, and just think where you would have been if you hadn't been 100%
I agree.... please don't give up honey - you have come so far!
I was also frustrated with my constant losing and gaining with SW. I had been losing and re-gaining the same 7lbs for 3 months, or just stagnating and not moving at all despite following the SW rules to the letter
I am another one that decided to ring the changes - nothing ventured nothing gained. So I am now on a hybrid of SF and calorie counting and (so far) I am doing well. If my scales weren't lying to me this morning (official weigh in is actually tomorrow but I am a serial "sneaky peeker"!) it will have taken just 2 weeks to lose the 7lbs I have been losing and gaining for months - and that's on a maxed out dose of strong steroids!
I am not saying follow me or anyone else, just don't give up. Perhaps all you need is a change or even a rest? I personally think some folks' body gets used to the same regime if you stay on it for too long
Hang in there my lovely and don't throw inthe towel now - you can do this, you might just have to find a different approach for the next part of your journey.
Ahhh no :sigh:It's doing better than mine - which is currently sat in a bowl of rice on the radiator after a little accident with the toilet last night.
If you feel ok with it, then masses of good luck to you for next week x
