The really slow loss team!

A few syns too many but there again I AM now trying to sts. But sneaky peak shows a bit of a gain as I think I might have celebrated a tad too much this week.

Only tomorrow will tell!

Hope everyone else has has a good weekend and a rest from work.
 
Just been checking my food diary and somehow in my head I thought i'd blown it.

Yesterday, I gave in to the kitchen :-( used 27 syns so a wee bit off track. Got a 3 mile walk in.

Today I have had 15 syns and did just over 2hrs exercise. Not ate much today but the syns were from jelly babies for energy xxx
 
hey everyone!
greedyguts, sorry about your injury...you was only 1.35 miles short of the 11...id say that was good going hun

im a tad hungover today but not too bad. stopped drinking early and went onto coke, got takeaway and i devoured a ridiculous amount of pizza then started drinking again at my friends and didnt go to bed til 6!!! been so tired today, but not feeling too bad. my poor little girl who hasnt gotten over that evil virus now has a water infection and eye infection, ive had her at the emergency doctors tonight and shes on anti biotics and plenty of fluids. i feel so sorry for her, poor little thing. luckily she isnt actually ill as such with it, just pain on urination bless her. i thought she was constipated but then twigged today and managed to get a sample off her, the doctor tested it and it showed up as an infection. i wish i could take it off her. ive had a hurrendous weekend completely off plan but as i dont get weighed until next friday so im hoping i can turn it around, but im meant to be out next saturday too :/ not sure i can cope!!! lol

did you enjoy your wine pom?
 
Really hope I haven't done too much damage.

Pommette, you had great news deal to celebrate!! I think you'll be forgiven xxx
 
conlou1 said:
hey everyone!
greedyguts, sorry about your injury...you was only 1.35 miles short of the 11...id say that was good going hun

im a tad hungover today but not too bad. stopped drinking early and went onto coke, got takeaway and i devoured a ridiculous amount of pizza then started drinking again at my friends and didnt go to bed til 6!!! been so tired today, but not feeling too bad. my poor little girl who hasnt gotten over that evil virus now has a water infection and eye infection, ive had her at the emergency doctors tonight and shes on anti biotics and plenty of fluids. i feel so sorry for her, poor little thing. luckily she isnt actually ill as such with it, just pain on urination bless her. i thought she was constipated but then twigged today and managed to get a sample off her, the doctor tested it and it showed up as an infection. i wish i could take it off her. ive had a hurrendous weekend completely off plan but as i dont get weighed until next friday so im hoping i can turn it around, but im meant to be out next saturday too :/ not sure i can cope!!! lol

did you enjoy your wine pom?

Fingers crossed I'm ok!!

Wow, what a sesh! Doubt i'd have the energy to party that hard! Go you :) you can claw it back!! Try red days and plenty superfree! And body magic xxx
 
I did enjoy my wine thanks Lou - but was very restrained.
Just had 1 large glass! :eek:

Sat in the sunshine doing a crossword and hoping that Spring is on it's way! It's been so windy here and the wind was what my grandad used to call a "lazy wind". Can't be bothered to go round you, the cold just goes straight through you.
 
It has been lovely here in West Wales for the past 2 days with wall-to-wall sunshine, although still very chilly. I thas been lovely to get some washing out on the line after what seems liike months of freezing cold and grey skies :(

I managed a walk/jog/walk round the Usk reservior with Lily today - it is 4.7 miles and I jogged more than half of it..... way to go Annya :chores016: Like greedyguts, I bet I am going to feel it tomorrow :sigh:

Enjoy your wine........ you are at target and maintaining - that means you are allowed a wee "waver" my lovely :D
 
Morning peeps

Well I've put back on everything I lost last week! So I'm off the naughty step and back in the land of reality.

Still within target range and still under 12 st but methinks I've been celebrating a tad too much. But I know how to get it off again so a week totally back on plan methinks as we're off on holiday next Saturday!

It's a freebie as I won it to . . . guess where . . . Spain!!! So we're driving to the Costa del Sol to be cossetted for a week. So no doubt more weight back on!

Good luck everyone else for this week.
 
Morning ladies!

Well Conlou - I'm VERY disappointed I've logged on & NOT seen any drunken posts from you!! ;)

Pommette - sorry about your gain. Your celebrations were totally worth it though!!

Greedyguts - FAB run at almost 10 miles, I'm very impressed, I know I couldn't do that much.

Glad to hear everyone's had good weekends. I had a family meal last night & I ate really well...until the apple strudel came out. Wow it was delicious. I went & ate two slices with cream, then I had a few after eights. I'd saved my syns but I probably went over by a good few. I didn't drink any wine so could have been a lot worse :)
 
Morning all. Back in work this morning and surprisingly well, considering I hit the vodka yesterday afternoon during the football :eek: AND my SW consultant is a facebook friend so he's well aware of the lapse :D
Everybody seems to have had very good weekends ;) (except greedyguts - sorry to hear about the injury, hun)
I caved in and had a takeaway curry on Saturday evening :break_diet: You'd think that with struggling even when I try hard I'd have more sense :)
 
wow we sure have partied hard this weekend havent we!! lets hope were not too badly punished for it next week eh? im doing a couiple of green days cos after a heavy weekend im always constipated. i have made a 10 bean casserole, that should get things moving hahaha

well done annya on your jogging session!!! hope your not too sore!!

i couldnt post any drunken weird posts cos i stayed at a friends and didnt have access to a laptop but i get an i phone tomorrow and ill be able to access mini's from that...lethal haha. i decided to call off going out this weeknd, im skint anyway and i need a few weeks off to recover from last weekend haha...so im going out the end of march instead. i have 4 weeks so would like to lose just a couple of pound by then.
 
Just back from first official ww weigh in and lost 3 1/2 lbs:-D hope you' ll let me stay in your team:-/ it was probably a fluke:-/
 
Just back from first official ww weigh in and lost 3 1/2 lbs:-D hope you' ll let me stay in your team:-/ it was probably a fluke:-/

I also had a "fluke" last week on my first week change SF shakes and calorie counting, but I kept quiet just in case ;)

 
Think I may have just tried to kill myself.

I completed day 2 of the c25k as I had an hour to spare waiting for my dance class. I really should have known better as we're rehearsing for a show next weekend and the style we're doing is a lot of jumping and hopping.
 
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Think I may have just tried to kill myself.

I completed day 2 of the c25k as I had an hour to spare waiting for my dance class. I really should have known better as we're rehearsing for a show next weekend and we're doing this style. (hope the link to the video works - it should be my first dance teacher).

YouTube - Broadcast Yourself
Nah - just get a screen list of what looks like your faves.
 
Just back from first official ww weigh in and lost 3 1/2 lbs:-D hope you' ll let me stay in your team:-/ it was probably a fluke:-/
Would we throw you out? Well done chica but get over to the norty step and PARTY!
 
Pommette said:
Nah - just get a screen list of what looks like your faves.

I've edited and taken out the link then.
 
morning!
acc...well done you!! ooh i think im gonna go over to the dark side. mind you its not the diet thats failing me this week, its me thats failing me. yesterday i was so so hungry from my heavy weekend still, then ended up having almost a full bottle of wine! im going to have a crack at making the smash pizza today...if anyone is on facebook, are you friends with diet momma??? some fab recipes...diet coke chicken, smash pizza, coronation chicken etc etc, definitely worth a look.

so...its tuesday, i weigh in friday, and so far since last friday i havent been on plan much at all. i start on plan the go way off track. silly lou. so i now am left with 4 days off plan and 3 days on as a reality...dont think i will be losing a bean this week! but im not out now until the end of next month so i have a whole 4 weeks to try and lose something. only i stand in my way.

in other news, my iphone comes today!! yay!! no doubt it will take me weeks to learn how to work it haha, any tips greatly appreciated
 
Lou - I have an iPhone & I love it!! Mine is almost two years about & about to die on my any moment but it's really good. I get internet allowance & use it ALL the time (hence why I'm on here so much!!). It's really easy to set up. You'll get some apps automatically with the phone & then you can download other ones you want. I did have the Minimins App but it shows a red circle when you get notified of something but the circles wouldn't disappear on mine & it drove me nuts so I got rid of the app & just use the internet to log on as normal. There's also a SW app if you usually log in online. Ooh new phones are so exciting! :D

I'm having a rather bad day, and it's only 10:20:sigh: I've been really emotional for a good few days now. Apart from struggling with how poorly my cat is, someone who's like a second mum to me had an op to have a lump removed last week, she's waiting for the all clear. I've also got stuff going on with my brother & sis-in-law, they're not nice people. It's all too much. I'm REALLY craving sugary foods but weigh in is tomorrow so I won't give in.
 
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