Hi guys. Hope your all ok, I dont really pay attention to threads where people are losing loads with minimal effort cos I feel bitter towards them and truth is it isn't their fault, I wish I could be like that but I can't. My body does weird things, I sometimes lose when I shouldn't, then gain when I shouldn't and majority of the time I just lose and regain the same couple of pound for weeks then I finally break free of it and have another battle with the next 2 pound. This is why I left group it was doing my self esteem no good as I was really hating the people who were only sticking to plan for 2 meals a day and having pweekends off then complaining that they had only lost a pound ffs. I feel much more relaxed about it now and have lost weight the past 2 weeks. I'm having flexi syncs on a weekend and mostly doing green days in the week and I'm enjoying it. I give up if I feel I'm rubbish at something and that's how I was getting at group. This week I know I've gained. I haven't gone mad at weekend by any means but I'm ill and it's * week slowly starting so I don't see the point in getting weighed to see I've failed, I'll just try my best and when I feel I've been good and lost I'll get weighed. Maybe this is cheating but it's how I did it before when I lost 4 stone and when I see a loss it really boosts me and makes me want to stick to plan. Sorry went on a bit there lol xx