felicity62
Silver Member
ha ha ha ha !!! i cant do minimins with my iphone
When is your official WI Lou? I thought it was Fridays but I must have read that wrong.
i think lou likes to monitor it unoficcially to perpare herself
if anyone would like me to interpret my spelling just ask ha ha ha !!
I have weigh tonight and I am a bit nervous as I know I will be in next stone bracket again as I was only 0.5lb away before my holiday.
However I have been calorie counting since Saturday and I have been to the gym twice so I am back on the motivation wagon.
Lisa you have PCOS like me and we are not meant to eat carb heavy I rarely eat bread during the week and sticking to green days means I can have nuts as my hex b instead of cereal, alpen lights etc. Sweet potato is better then normal potato or have butternut squash wedges or celeriac which is even free on red.
It is difficult to cut down on carbs if I have a homemade veg curry I rarely have rice with it. Eggs and bananas do supposedly bung you up.
It is difficult losing the carbs when like me you don't eat meat and two veg and I have tried and failed many times
I have weigh tonight and I am a bit nervous as I know I will be in next stone bracket again as I was only 0.5lb away before my holiday.
However I have been calorie counting since Saturday and I have been to the gym twice so I am back on the motivation wagon.
Lisa you have PCOS like me and we are not meant to eat carb heavy I rarely eat bread during the week and sticking to green days means I can have nuts as my hex b instead of cereal, alpen lights etc. Sweet potato is better then normal potato or have butternut squash wedges or celeriac which is even free on red.
It is difficult to cut down on carbs if I have a homemade veg curry I rarely have rice with it. Eggs and bananas do supposedly bung you up.
It is difficult losing the carbs when like me you don't eat meat and two veg and I have tried and failed many times