The Red Veggie

[Ophelia105]

Was up l8!

Breakfast

Linda red onion saus x 3, mushrooms & pitta 1 x heb

Lunch

Quorn cottage pie 300g 5 syns

Asda free rhubarb and vanilla yoghurt

Tea

Meatballs in tomato sauce with pasta and cheese 2 x HEA 1 heb

SnaX

Apple, oranges, small donut 3 syns

Quark with options 2 syns

Total 10 syns

 

[Ophelia105]

Busy day

Brekkie

Sweet omelette made with asda free yoghurt

Lunch

Cheese and tomatoe in coop pitta 2 x HEA 1 x heb

Tea

Stir fry courgette, cabbage and red onion in soy sauce. Quorn lamb strips in tomato and garlic sauce

Fibre plus 1 x heb

SnaX

Curly surly 6 syns

Oranges, bananas, carrot, apple

 

[Ophelia105]

Pink wine - whoop whoop!

Brekkie

3 x red onion sausage in a pitta

Lunchtime

Mushrooms stuffed with low low (2 extra syns as I had a whole tub of spread) BNS wedges, roast beetroot and lime chilli quorn

Tea

Lim chilli quorn with stir fried egg fried rice and peas

SnaX

Boiled egg x 2, oranges

Pink wine - did I mention this?

Had a green day today as the carbs generally fight off the need to binge whilst on alcohol - I have saved 45 syne this week so I believe that's everything covered.

WI tomorrow so we will see

 

[cheekychinchilla]

Lol at pink wine! I used to love pink wine, but moved on to red now! Only like a couple of times tho. Still a whisky girl really

Well done on the syn saving

 

[missy1978]

Huzzah for pink wine! XD

 

[Ophelia105]

Well - happy times are short lived.


71.7kg so a gain of 0.3kg

How frustrating! I have been really good all week!

What makes it worse is the microscopic loss of the week before

So it averages out to sts for two weeks. And it's no even star week.

If green doesn't work and re doesn't work then where two next?

Success express?

 

[Ophelia105]

Not a good day.

Started off well with scrambled egg and quorn sausage

Then went to an all you can eat Chinese buffet with pavlova / profiteroles for afters..

Followed by baked Camembert and cheese on toast

Plus an iced donut

And a freddo...

 

[cheekychinchilla]

I've done nothing but eat for 3 days!! Hope you're ok and not too disheartened by your small gain. I really hope it starts working for you.xx

 

[Ophelia105]

Thnx cheeky chinchilla


I am feeling very fed up as I am trying so hard and getting no where!

The last thing I want to do is cc but it seems is gonna b my only option.

I have had a look at success express and apart from using green free food I am practically doing it

2/3 super free food per meal - yes although brekkie could do with a little extra

1/3 free food - yes - usually red foods

Snack on superfree - yes - I don't eat anything apart from fruit and veggies - no mugshots etc

All syns. - average at 10 a day with a little extra for pink wine at the weekend

All heb/HEA - very rare I don have these - also I measure them every time...

So I am open to ideas

I will increase my water.

I am not in a position to exercise at the moment

Help.....

 

[Ophelia105]

Breakfast 3 x LM red onion sausage coop pitta 1 x heb

Lunch cucumber, onion and beetroot salad 3 x boiled egg

Tea low low cheese stuffed mushroom 2 x HEA mixed leaf salad and tomato BBQ sticky quorn

High fibre bar 1 x heb

Snax apple carrot

Syns 6 x mikado 3 syns 1 x freddo 5 syns 1 tbspn light mayo 2 syns

Total 10 syns

Meh....

 

[cheekychinchilla]

I really wish I could help or advise you on what to do. But I've only ever done Green days and just started adding in the odd veggie Extra Easy Day. I really don't know what to suggest. You're doing everything right
have you asked on the main forum for some advice??

 

[Ophelia105]

Yes but put t in wrong section! Oh well I'll just have to do it again.

I am going to start by changing my breakfast. I usually have eggs or sausage and / or pitta.

Going to swap this to fruit and yoghurt with alpen type heb bar

It's difficult to know how to change main meals cos I'm pretty restricted a it is.

There's no choice but to keep going cos I don't want the consequences of giving up!

 

[Ophelia105]

Brekkie

Active 0% yoghurt x 2 plus fibre plus 1 x heb plums x2

Lunch

Quorn salad

Fibre plus 1 x heb

Tea

Stir fry veggies with sweet chili baked soya 2 syns

Activist yoghurt 0%

SnaX

Alpen 3 syns

Carrot

Mikado 0.5 syn

Total syns 5.5 syns

And I've forgotten to have my HEA! That's not like me at all..

The yoghurt & fruit for brekkie was very nice...

 

[Ophelia105]

Just had some cheese for my HEA. Also forgot to add cottage cheese - coop healthier choice - for SnaX.

 

[missy1978]

Ah crap, sorry about the gain Don't know what to suggest other than what you are already doing! Drinking a tonne of water always seems to help me, as does soup. Worth a go?

 

[Ophelia105]

Brekkie

Quon sausage omelette

Lunch

Cheese, tomato and basil in coop pitta

High fibre bar

2x heb
2x hea

Crisps 6 syns

Asda free blueberry yoghurt

Tea

Cottage cheese

Plums, oranges, banana, mango

 

[Ophelia105]

Breakfast

2 x egg 2 x quorn sausage mushrooms 2 syns

Lunch

Quorn salad with capers

Free yoghurt and blueberries

Tea

Spagless Bol with cheese 2 x HEA

Coconut flavoured egg custard pudding made with 2 x eggs and natural yoghurt

SnaX

High fibre bar 1 x heb

Apple, orange, mixed berries

Going to the seaside so prob W I in the morning. If I don't it will be next week...

 

[cheekychinchilla]

Hope you have a nice time at the seaside. Where are you going?x

 

[Ophelia105]

I'm off to Bridlington.

In a B&B so looking forward to the cooked breakfast, donuts and pizza...

 

[Ophelia105]

Was too traumatic - a large gain - I think about 3lbs!

That's me off for a binge at the seaside...