The Secret Diary Of A Fat Girl..Has Her Mojo Back.. And It's here To Stay!

Hi Kes, the bike isn't going to bad actually, but i think i'd do better with a cross trainer... they seem to get things pumping a bit quicker and maybe i'd need to spend less time on the bike?

Plus the bike hurts my bum after a bit, and i feel a bit bored on it :rolleyes:

Going to start the 30 day shred in a fortnight :eek:
 
Well i've had a good weekend, no cheating and i've eaten well.. weigh in day tomorrow and for some reason i just think i'm heading for a gain, i don't know why... feel a bit urgh this week :confused:

We'll see what the morning brings :whistle:
 
Well, just checked in and going from my scales last week, it looks like i've stayed the same, but....

when i had my doctors check last week, she said i have lost..so that didn't add up really.

I've changed the batteries in my scales, so i'm not sure what happened to my real weigh in last week :confused:

For some reason i just felt strange last week, anyhow..:rolleyes: So with new batteries in the scales..

Drawing a line under this and starting a fresh from now
-------------------------- :D

So far, weetabix x2 going to have toast and jam in a minute, then crack on with the day!
 
Food..

Breakfast
weetabix x2
1 piece of toast with jam

Lunch
lettuce, cucumber, tomato, chopped beetroot with bread.

Chunky veg soup

Dinner
Jacket pot with beans... i think :)

Think i need to cut down my bread!!
 
I've been thinking a lot today,about how i was when i first started on xenical, and how good my losses were. I was so focused back then and every month was a minmum 10lb loss..

I've only had 2 month where the loss was 8lbs, i think i'm in for a smaller loss again this month..

I'm eating within the rules and sticking to my targets but my head isn't like it was when i first started and i think this is what's making me loose focus and impacting on the weight loss :(

So i need something to really focus on again, and i need a really good kick start and knuckle down..

have decided i will follow xenical for the next 2 months if i'm slacking or my losses are not what i want, then i may do a temporary switch to cd, just for a few months for a kick start!

Need to set exercise goals asap!!
 
You sound like me... although im just rubbish and your not...

2 hours until the dreaded weigh in time.. Eeekkk

Good luck... I'm sure you will be fine.. and come on board with the exercise and me...
 
you're not rubbish hun!...you're just having a rough time at the mo, we all go through it...you'll be alright hun xx
 
I've just watched that Embarrassing Fat Bodies.... eek!!
 
i feel like i need to be hunting for this show now... its been talked about a lot...

weigh in could have gone a lot worse, so +3lbs is ok... im happy with that (well not really but you get what i mean!!!)

hope you are ok today....

we can do this. and im in such a positive good mood today, im going to spread that word all over the place LOL
 
LOL... feeling brighter today, i must admit.. going to have a look online for one of those watches, i want one that i can wear that tracks how many miles i've walked and possible calories too...
 
I looked at those, there are not many I could find that were decent that did both steps, cals and heart rate... but that was well over a year ago... so let me know how you get on
 
still looking for a watch/hrm.. they've a few in argos :)
 
I just don't know what the hell is the matter with me!!! I'm so peed off!! :banghead:

I'm eating within the rules, i'm not going mad, i'm eating really well and i just don't feel like i'm loosing anything (weigh in not til monday) it's almost like my head won't catch up with my body and it's annoying the hell outta me! :(

breakfast..none
lunch.. jam on toast
snack.. apple yoghurt

dinner... dunno what to have.. :sigh:
 
Had a busy day,left the house with the kids for just after 8.30, didn't have time for breakfast, then went shopping.Came home had jam on toast then spent just over 2 hours, mowing, strimming and general cleaning up the garden..
started to feel hungry so grabbed some apple yoghurt yum!

Have only been sat down for just over an hour, i'm knackered! can't go on the bike tonight... just lack the energy today...:rolleyes:
 
I was just a little bit bad yesterday..i has some mini cheddar biscuits!! naughty naughty!!...those cheddars got the better of me!

Breakfast.. wheataflakes
lunch.. salad and bread, with lextra light mayo

snakes.. pears yum!

I've bought a cross trainer today, i've bought it from my friend who has used it twice!..it's a good one, now just to get my legs to work with my arms lol!
 
Had a good weekend food wise, zero exercise though, having the weekend off. My sons admission in the morning got to be up and out by 7am!!..and it's weigh in day... hmmm staying positive :)
 
Didn't get a proper weigh in yesterday as i was up at 5am, getting my son sorted for hospital..didn't eat much yesterday, and had a stonking head ache all day!

weighed today, lost just over 3 lbs, very happy about that as i didn't think i would be loosing this week! :)
 
See hun, although you think your not losing you obviously are....

Keep it up and you will get there...

Hope your little one is ok. Xx
 
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