The Summer Shredders Team
- Thread starter zi-ann
- Start date
Morning Shredders 
Welcome to the team fatal
Well done lenny on your weight loss
I am soooooooooo annoyed with myself, i had good intensions all day not to drink at my neices 18th last night ... BUT i ended up haveing 3 Bulmers ciders, had a peek at the scales this morning, and i have put on 2 lbs WHEN will i learn 
Welcome to the team fatal
Well done lenny on your weight loss
I am soooooooooo annoyed with myself, i had good intensions all day not to drink at my neices 18th last night ... BUT i ended up haveing 3 Bulmers ciders, had a peek at the scales this morning, and i have put on 2 lbs
WHEN will i learn Evening Shredders
Very quiet on here today, hope you all had a good weekend
I have decided that after my major blip yesterday, that i am going to change my weigh in days to fridays, i always have a "treat" day on fridays, that usually ends up having a take out, so i think having my weigh in day on my treat day would be better for me, i will weigh myself tomorow still, and then again on friday, ( a 5 day week for me) so then i will be a complete new week come next friday, i will be very shocked if i have lost the 2 lb i put on yesterday, so have programed my brain to expect a gain tomorow ... sigh ...
Here's too a new week ... WE CAN DO THIS !!!
Very quiet on here today, hope you all had a good weekend
I have decided that after my major blip yesterday, that i am going to change my weigh in days to fridays, i always have a "treat" day on fridays, that usually ends up having a take out, so i think having my weigh in day on my treat day would be better for me, i will weigh myself tomorow still, and then again on friday, ( a 5 day week for me) so then i will be a complete new week come next friday, i will be very shocked if i have lost the 2 lb i put on yesterday, so have programed my brain to expect a gain tomorow ... sigh ...
Here's too a new week ... WE CAN DO THIS !!!
giles86
Silver Member
zi-ann said:Evening Shredders
Very quiet on here today, hope you all had a good weekend
I have decided that after my major blip yesterday, that i am going to change my weigh in days to fridays, i always have a "treat" day on fridays, that usually ends up having a take out, so i think having my weigh in day on my treat day would be better for me, i will weigh myself tomorow still, and then again on friday, ( a 5 day week for me) so then i will be a complete new week come next friday, i will be very shocked if i have lost the 2 lb i put on yesterday, so have programed my brain to expect a gain tomorow ... sigh ...
Here's too a new week ... WE CAN DO THIS !!!
Evening zi-ann
That is probably a good idea if you know that you usually have a treat day on a Friday, and you never know about the 2lb I know I weight myself every day but you really shouldn't so you might have settled down again by the time you weigh in?
Today has been an ok day I have 1pp left and have just had first cup of slimatee so will see if that makes a difference!
Morning Shredders
Well done giles .. woop woop
Weighed mysef this morning, not as bad as i thought it would be, gained 0.05 (not sure how to calculate that lol) will weigh myself on friday again, as that will be my new weigh in day ... i hope to lose another stone by 2nd june, as thats when i go on holiday, do you think it can be done?
Well done giles .. woop woop
Weighed mysef this morning, not as bad as i thought it would be, gained 0.05 (not sure how to calculate that lol) will weigh myself on friday again, as that will be my new weigh in day ... i hope to lose another stone by 2nd june, as thats when i go on holiday, do you think it can be done?
giles86
Silver Member
See that isn't bad at all!
I think that it would be hard work but should be doable I know I was aiming to lose about 10lb when I had roughly the same amount of time before my holiday as you have. I haven't done so well still have 7lb to lose by may 16th if I can get and stick to it seriously then hopefully I'll make it
Good luck!
I think that it would be hard work but should be doable I know I was aiming to lose about 10lb when I had roughly the same amount of time before my holiday as you have. I haven't done so well still have 7lb to lose by may 16th if I can get and stick to it seriously then hopefully I'll make it
Good luck!
Evening Shredders
Hope your day went well, and managed to stay on track ... i found today pretty easy, just went over 1 point for my tea, but will take that out of my weeklies.
I am going to see if i can lose another stone for my holiday, will do zumba every day, take the mad dog out for my daily drag around the fields, and get on my step machine, fingers crossed i can lose that stone
Early night for me tonight, as been up since 4.am and eyes want to sleep now lol
Remember ... WE CAN DO THIS !!
Hope your day went well, and managed to stay on track ... i found today pretty easy, just went over 1 point for my tea, but will take that out of my weeklies.
I am going to see if i can lose another stone for my holiday, will do zumba every day, take the mad dog out for my daily drag around the fields, and get on my step machine, fingers crossed i can lose that stone
Early night for me tonight, as been up since 4.am and eyes want to sleep now lol
Remember ... WE CAN DO THIS !!
kimbo k
Full Member
zi-ann said:Evening Shredders
Hope your day went well, and managed to stay on track ... i found today pretty easy, just went over 1 point for my tea, but will take that out of my weeklies.
I am going to see if i can lose another stone for my holiday, will do zumba every day, take the mad dog out for my daily drag around the fields, and get on my step machine, fingers crossed i can lose that stone
Early night for me tonight, as been up since 4.am and eyes want to sleep now lol
Remember ... WE CAN DO THIS !!
Well done, your doin amazing! Lost another pound tonight very happy.
How do you find the motivation? Sometimes I find it so hard, i know what I want but can't seem to find the motivation
Morning Shredders
Another fine wet day here, i think i am growing webbed feet with all this rain lol
Kimbo ... to be honest ive tried so many diets over the years, (most on the dangerous side, pills, fast weigh loss etc) that i was so sick on how i looked and felt (nearly 19 stone when first started, now 16.1 stone) that i knew this time i HAD to do it the healthy way, even tho it would take me a year or so to loose all the weight ... im not the greatest exercise person, but i want to lose as much weight as possible every week (i set my self mini goals) that i find doing zumba, step machine really gets my mind foscused on the losses, yes i still have blips and i do get annoyed with myself, but rather then get depressed and comfort eat, i get back on track the day after with the excersising, my mini goal this week is too get into the 15's, so beeing 16.1 at the min,i hope to reach my goal by friday, BUT its only a 5 day week for me this week, so am keeping my fingers crossed that i still have a loss, even if its just 1 lb
Good luck everyone for today, keep an eye on those points
WE CAN DO THIS !!
Another fine wet day here, i think i am growing webbed feet with all this rain lol
Kimbo ... to be honest ive tried so many diets over the years, (most on the dangerous side, pills, fast weigh loss etc) that i was so sick on how i looked and felt (nearly 19 stone when first started, now 16.1 stone) that i knew this time i HAD to do it the healthy way, even tho it would take me a year or so to loose all the weight ... im not the greatest exercise person, but i want to lose as much weight as possible every week (i set my self mini goals) that i find doing zumba, step machine really gets my mind foscused on the losses, yes i still have blips and i do get annoyed with myself, but rather then get depressed and comfort eat, i get back on track the day after with the excersising, my mini goal this week is too get into the 15's, so beeing 16.1 at the min,i hope to reach my goal by friday, BUT its only a 5 day week for me this week, so am keeping my fingers crossed that i still have a loss, even if its just 1 lb
Good luck everyone for today, keep an eye on those points
WE CAN DO THIS !!
giles86
Silver Member
Morning all
It's actually dry here at the moment not sure how long that'll last tho!
How you doing kimbo?
I write this sat in McDonald's car park with my diet coke and have won an instant win Big Mac! Well I have pointed all my meals for today feel stupidly organised and have two points left over so that's good I'm trying to use no weeklies at all this week got weighed today and according to my scales now 10.13 and a half woohoo!! (not counting as an actual loss till next Monday weigh in tho) but now 6lbs before I go on holiday seems slightly more doable feeling quite positive!
Where are you going zi Ann? ( sorry if I've asked that before) x
It's actually dry here at the moment not sure how long that'll last tho!
How you doing kimbo?
I write this sat in McDonald's car park with my diet coke and have won an instant win Big Mac! Well I have pointed all my meals for today feel stupidly organised and have two points left over so that's good I'm trying to use no weeklies at all this week got weighed today and according to my scales now 10.13 and a half woohoo!! (not counting as an actual loss till next Monday weigh in tho) but now 6lbs before I go on holiday seems slightly more doable feeling quite positive!
Where are you going zi Ann? ( sorry if I've asked that before) x
sabs84uk
Full Member
Had a bad Week! Scales show no gain but I'm just craving sugar constantly! Help! Yesterday was doing so well all day but ended up over my weeklies by 3 points this week cos I just needed junk.. Most of my weeklies went on junk too. Why can I not control myself? I always ruin it just before weigh in on weds I might change my wi day to Thursday or Friday? Help!!! Xx
giles86
Silver Member
Sabs, if you think a Friday weigh in might be more helpful then go for it! Least you can eat some weeklies over the weekend I'd you wanted to and then stick more to your daily points during the week?
Emmaeades I know what you mean about obsession I think if I mention points to one of my friends again she will kill me!
Zi ann that's sounds good about your holiday nothing wrong with not doing planes the uk has some beautiful places to visit hopefully this rain will have cleared off by then!
Well just had a meeting at work was given hot chocolate with a flake! I'm ashamed to say I drank it and had half the flake so that's taken me over and 4points out of weeklies. Think I need more willpower x
Emmaeades I know what you mean about obsession I think if I mention points to one of my friends again she will kill me!
Zi ann that's sounds good about your holiday nothing wrong with not doing planes the uk has some beautiful places to visit hopefully this rain will have cleared off by then!
Well just had a meeting at work was given hot chocolate with a flake! I'm ashamed to say I drank it and had half the flake so that's taken me over and 4points out of weeklies. Think I need more willpower x
x_sambam_x
Full Member
I have had a terrible weekend too girls! Back on it now though!
Where is it ur goin again giles? Turkey?
I have 2 options hot choc every day! I need chocolate in my life lol x
Where is it ur goin again giles? Turkey?
I have 2 options hot choc every day! I need chocolate in my life lol x
Evening Shredders
Today has gone really well, went shopping earlier and didnt have no sneaky sausage rolls, like i normally do while walking round, came home and made shepards pie for my daughter, and i had a WW lasange with some chips and a pitta garlic bread,and a apricot yogurt, and really enjoyed it ... i got 2 points left for today, so i am going to have a WW hot choccie, and maybe another one before bed .. i brought the WW caramel hot choccie today, so going to see what that tastes like
Hope you all have had a good day, and a good day of pointing
Today has gone really well, went shopping earlier and didnt have no sneaky sausage rolls, like i normally do while walking round, came home and made shepards pie for my daughter, and i had a WW lasange with some chips and a pitta garlic bread,and a apricot yogurt, and really enjoyed it
... i got 2 points left for today, so i am going to have a WW hot choccie, and maybe another one before bed .. i brought the WW caramel hot choccie today, so going to see what that tastes like Hope you all have had a good day, and a good day of pointing
leanne0536
Member
Well done on all the losses unfortunately the same cant be said for me: another 2lb on so that's 4lb gain over my 2week Easter Hols... Woops! Have planned all my meals this week though and am determined to lose it, plus more! Fingers crossed x
unfortunately the same cant be said for me: another 2lb on so that's 4lb gain over my 2week Easter Hols... Woops! Have planned all my meals this week though and am determined to lose it, plus more! Fingers crossed x
