The "whatever" Exercise Challenge

[Pix1966]

Did my 20 mins of hooping

Well done I like the idea of hooping but I have balance problems so it might be disastrous lol

 

[bloodcoveredprincess]

Well done everyone.... all I have been doing so far is walking the dog.... but I've done it consistently every day

 

[SarahMP]

I might get my hoop out. Let's all time ourself and see how long we can go before it drops!!!

 

[Poppet12]

I've spied a hoop in the neighbours garden, I get along with her very well so may borrow it and see how I compare

 

[SarahMP]

Do it!!! Mine is weighed and hasn't been used in ages but I remember it hurts my stomach when I spin it lol!! So perhaps I should borrow from the neighbour too lol

 

[Poppet12]

Do you know, I think I will.
I've bravely put on my running kit on realising I have no planned activity today but my legs feel like elastic bands at the back. Maybe I should hoop and do weights instead.. or is that a cop out?!

 

[Cavegirl21]

Do you know, I think I will.
I've bravely put on my running kit on realising I have no planned activity today but my legs feel like elastic bands at the back. Maybe I should hoop and do weights instead.. or is that a cop out?!

Do which ever you feel comfortable with. If you just feel like doing hoop and weights do that.

 

[Cavegirl21]

Do it!!! Mine is weighed and hasn't been used in ages but I remember it hurts my stomach when I spin it lol!! So perhaps I should borrow from the neighbour too lol

Thats why I sold my weighted one and just got a padded one.

 

[Cavegirl21]

I've spied a hoop in the neighbours garden, I get along with her very well so may borrow it and see how I compare

Go for it. Ask her if you can borrow it to see how you get on.

 

[Cavegirl21]

Well done I like the idea of hooping but I have balance problems so it might be disastrous lol

You should be ok with hula hooping.

 

[Poppet12]

I did hooping! It hurts! Lol. Silly question: do you alternate clockwise and anti clockwise?
Todays exercise: 20 mins hooping, 20 tricep dips and 20 reps with tins for weights. I did a sort of flapping motion (don't know what the exercise is called)- it's supposed to be good for shoulders and triceps I think. That's where I could feel it anyway lol

 

[Cavegirl21]

When I use to do hula hooping I would do 10 mins one way then 10 mins another.

Have a good holiday @lickthelid . Be good.

 

[Cavegirl21]

This numpty decided to go for a bike ride and track it. But I forgot to turn my mobile data on.

 

[Trefoil]

I did my tins of peas at silly o'clock this morning!!!

Ruth
X

 

[SarahMP]

Well I tried hooping. I only did 10 mins as I already did a workout, but I can actually go for ages before I stop. Go me!!!

I did the Insanity cardio workout which is about 25mins. I also painted a whole wall while my daughter slept, weeded the garden. Plus walked to far away park with daughter.

So it's at 17k steps today.

 

[Cavegirl21]

Day Five. 40 squats,20 bicep curls,20 lateral raise,20 front raise And about 3 mile bike ride.

 

[Poppet12]

Wow @SarahMP I'd be impressed if I could make a cup of tea after doing an Insanity workout. They really are Insane!

 

[Pix1966]

I did my 30 mins Yesterday walking through Nottingham uni grounds. I had a meeting at a building low down and deliberately parked in the furthest away car park which is also at the top of the hill. My legs certainly felt it on the way back up!

 

[Poppet12]

Today I have cut the grass for my dad (big lawn!) and done some hula hooping. Also done my flapping with tins lol. Really feel it in my arms! Pleased as I didn't think I'd squeeze any exercising in today

 

[Cavegirl21]

Day Six. 40 squats(should of been 45),20 bicep curls,20 lateral raise,20 front raise
And this afternoon I have been sat on my ass trying to finish the middle of my crochet blanket.
https://uk.pinterest.com/pin/482166703838264290/