This Challenge is now Closed Link to New Challenge on last post!

[Kay003]

Thx - but bit mad with myself for overdoing the sugary stuff! Will try harder 2moro!

Don't worry hun that's u and me both , will stay away from the biscuit tin today ! hehe xx

 

[upndown]

Yes and me - off out for a meal later too!!

 

[Kay003]

Yes and me - off out for a meal later too!!

Oh have a lovely time Linda, hope the weather stays nice for you xx

 

[Kay003]

1. DATE: Sat 24/05/2014
2. DAY OF CHALLENGE: 2
3. WATER INTAKE: 2L flat tummy water (cucumbers, mint leaves, ginger, lemon slices mixed in 2L of water)
4. CARBS TODAY: x4 Crispbread (heb)
5. BODY MAGIC: None
6. TOTAL SYNS : 0.5 (olives)
7. SALAD: Tandoori Chicken Salad (Chicken strips, lettuce, cucumber, tomatoes, green peppers, celery, carrots, radish, red onions)

 

[upndown]

1. DATE: Sat 24/05/2014
2. DAY OF CHALLENGE: 3
3. WATER INTAKE: before bed with have 2L
4. CARBS TODAY: Whatever's in the brownie
5. BODY MAGIC: None
6. TOTAL SYNS: never bothered about coffee but ordered one after our early meal out so that I cd have the 1" square of choc brownie served with the cuppa!
7. SALAD: steak and lettuce, shredded courgette & carrot, spring onion and chopped tomatoes with balsamic vinegar

 

[Kay003]

1. DATE: Sat 24/05/2014
2. DAY OF CHALLENGE: 3
3. WATER INTAKE: before bed with have 2L
4. CARBS TODAY: Whatever's in the brownie
5. BODY MAGIC: None
6. TOTAL SYNS: never bothered about coffee but ordered one after our early meal out so that I cd have the 1" square of choc brownie served with the cuppa!
7. SALAD: steak and lettuce, shredded courgette & carrot, spring onion and chopped tomatoes with balsamic vinegar

Well done Linda u did fab hun considering you went out xx

 

[upndown]

Well done Linda u did fab hun considering you went out xx

Yes but have I told u I'm on antibiotics and don't seem to have much of an appetite (except for anything sugary!!)

 

[upndown]

Just remembered I had a HiFi bar this morning (HEB and carbs) also had a few Polos to soothe my tum which is a bit iffy with the antibiotics!!

 

[Kay003]

Yes but have I told u I'm on antibiotics and don't seem to have much of an appetite (except for anything sugary!!)

That's what I ment, so much sweet temptation outside yet u settled on a small brownie so well done lovely xx

 

[upndown]

Kay003;7314451]Oh have a lovely time Linda, hope the weather stays nice for you xx

Thx - we had a good time - weather so so earlier but bright blue sky now - promising for 2moro eh?

 

[upndown]

That's what I ment, so much sweet temptation outside yet u settled on a small brownie so well done lovely xx

Ha Ha!!

 

[upndown]

1. DATE: Sat 24/05/2014
2. DAY OF CHALLENGE: 2
3. WATER INTAKE: 2L flat tummy water (cucumbers, mint leaves, ginger, lemon slices mixed in 2L of water)
4. CARBS TODAY: x4 Crispbread (heb)
5. BODY MAGIC: None
6. TOTAL SYNS : 0.5 (olives)
7. SALAD: Tandoori Chicken Salad (Chicken strips, lettuce, cucumber, tomatoes, green peppers, celery, carrots, radish, red onions)

Woo Woo - a great day Kay - half a syn and a smashing salad - well donex

 

[Kay003]

Woo Woo - a great day Kay - half a syn and a smashing salad - well donex

Thanks Linda, I managed to stay away from the biscuit tin, either that or Sheila has promised she will come over and wire my jaw xx

 

[upndown]

Thanks Linda, I managed to stay away from the biscuit tin, either that or Sheila has promised she will come over and wire my jaw xx

Well done - isn't it a great feeling when we stick to the plan - and sooooo bad when we eat junk - makes me wonder why I do it - must be a deep mental thing!! siholog:

 

[Kay003]

Well done - isn't it a great feeling when we stick to the plan - and sooooo bad when we eat junk - makes me wonder why I do it - must be a deep mental thing!! siholog:

Don't worry Linda I'm the same. Especially in this rainy weather I crave a cuppa with some biccys, so can't do that xx

 

[Minniemouse23]

I'm subbing x

 

[Kay003]

1. DATE: Sun 25/05/2014
2. DAY OF CHALLENGE: 3
3. WATER INTAKE: 2L flat tummy water (cucumbers, mint leaves, ginger, lemon slices mixed in 2L of water)
4. CARBS TODAY: x4 Crispbread (heb)
5. BODY MAGIC: 30 min walk
6. TOTAL SYNS : 0.5 (olives)
7. SALAD: Tuna Salad (Tuna Chunks, lettuce, cucumber, tomatoes, green peppers, celery, carrots, radish, red onions)

 

[upndown]

Appetite starting to come back had quite a lot of syns today

1. DATE: Sun 25/05/2014
2. DAY OF CHALLENGE: 4
3. WATER INTAKE: 2L
4. CARBS TODAY: 3.5 ounces oven chips
5. BODY MAGIC: 40 min walk on the sand dunes!!
6. TOTAL SYNS : 11 - 5 for Freddo choc and oven chips 6
7. SALAD: SW Beefburger Salad - lettuce, cherry tomatoes, red peppers, mushrooms, egg and bacon

 

[Kay003]

1. DATE: Mon 26/05/2014
2. DAY OF CHALLENGE: 4
3. WATER INTAKE: 1.5L flat tummy water (cucumbers, mint leaves, ginger, lemon slices mixed in 2L of water)
4. CARBS TODAY: x4 Crispbread (heb)
5. BODY MAGIC: 30 min walk
6. TOTAL SYNS : 0.5 (olives)
7. SALAD: Tandoori Chicken Salad (Chicken Strips, lettuce, cucumber, tomatoes, green peppers, celery, carrots, radish, red onions)

 

[upndown]

1. DATE: Mon 26/05/2014
2. DAY OF CHALLENGE: 5
3. WATER INTAKE: 2L
4. CARBS TODAY: whatever's in choc brownies & ice cream!
5. BODY MAGIC: zilch altho' I've been on the go all day!!
6. TOTAL SYNS : as no. 4!!
7. SALAD: At our local pub - Grilled Sardine Salad - sardines, lettuce, green pepper, pea shoots balsamic vinegar [/QUOTE]