Well I'm on a high tonight! Just had weigh in and lost 7lb this week!! So happy!! Will update my stats on here once I get on the iPad!
It.was 8 days since last weigh in and I only lost 2lb last week so I was.expecting a big number and I wasn't disappointed! Not bad for week 12! Lol!
Hi RWroe
I have spent the afternoon reading your diary and you are a real inspiration.
I'm currently on day 5. I have 3 shakes a day and try and have at least 8 pints of water.
I'm looking forward to the day I can say I have been doing it for 100 days plus.
My WI is on Wednesday. I have done CWP before so I know I can lose big numbers. I look forward to following the rest of your journey Xx
Rachel that is fantastic well done hun! I only lost 2 1/2 last week on week three so hoping for better loss this week! I love my mousses and really look forward to them each day!
I brought a Kenwood smoothie to go today and did my shake with ice which was lovely!
You are doing amazing go girl! X
Hey Rachel, you are sound amazing! Well done hunny!
What an excellent loss especially on week 12!!!
You are really doing so amazing, you'll be at goal in no time!
You back to ssing this week?
Hi RWroe!
Firstly, Congratulations on your amazing journey so far and incredible weightloss, positivity and determination.
Secondly, OMG reading your diary all the way through it could have been written by me lol! You sound exactly like me, Or i sound exactly like you, Or whatever! Lol really REALLY simular attitudes and strength, Our diaries sound VERY simular!
Im on Day 27 and like you, am sailing through so easily, It becomes habbit doesnt it? I dont feel like its a diet, its become a way of life lol. Nothing phases me! Constantly cooking for everyone and have been surrounded by food since day one with the OH and 2 little girls, but the mere thought of temptation has never crossed my mind. Im on Exante and have 3 shakes a day + water. Im really strict and disciplined with myself and i too have been surprised at how its worked out this way for me, considering i was such a greedy pig before this with an endless pit for a stomach! I have a fair way to go yet, and am looking forward to following your progress all the way to goal. Very glad i found your diary, I relate to it so much and love to see the discipline and desire in someone else doing a VLCD that i feel too. My week 4 weigh in is on Tuesday. Very well done and all the best for the rest of your journey!
PS: Photos are amazing you look fantastic xx
Hey exante! Thanks so much for commenting on my diary and you just ooze positivity!! I'll be checking out your diary too! Hope your week four weigh in is a good one
Wish I had done this diet years ago!! I never thought I had the strength to do something like this but it's amazing what you can achieve when you really put your mind to it!
We will both be at goal in no time and can help each other through maintenance! X