This is me

It's Tuesday morning, wk last tuesday I gained 3 lb ( TOTM ) this tues I lost 3lb so for a fortnight I have stayed the same really.
So next tuesday I am hoping to loose 2, lb which will give me 1/2 stone. X
 
If we can keep on track even though we haven't had a loss that's a massive achievement, normally if I worked as hard as I have for 2 weeks and haven't seen the desired result I would of thought blow it, I would of eaten and eaten for days and days.
This is it now , it's not just about loosing weight it's about turning my couch potato smoking ways, into non smoking, fitter, trimmer healthy energetic me!
I'm 2/3 of the way there, I am 5 months smoke free, have been exercising regularly 4 times a week for 2 months and eating healthily for 4 wks.
I can't deny I am a little disappointed with only loosing 5 lb,but hubbie did say this morning that he can definitely see a difference in my face and my muffin top is shrinking so I was happy with that x
 
mcv said:
If we can keep on track even though we haven't had a loss that's a massive achievement, normally if I worked as hard as I have for 2 weeks and haven't seen the desired result I would of thought blow it, I would of eaten and eaten for days and days.
This is it now , it's not just about loosing weight it's about turning my couch potato smoking ways, into non smoking, fitter, trimmer healthy energetic me!
I'm 2/3 of the way there, I am 5 months smoke free, have been exercising regularly 4 times a week for 2 months and eating healthily for 4 wks.
I can't deny I am a little disappointed with only loosing 5 lb,but hubbie did say this morning that he can definitely see a difference in my face and my muffin top is shrinking so I was happy with that x
Click to expand...

Well done Claire for staying so positive.

I to would have eaten for days if I had been disappointed at not loosing anything, I've done it so many times before.

Your doing great, you should be very proud of yourself xx
 
Today's menu

Morrisons malties and milk
A banana
1 pt water


Slimma soup
2 rivita
Triangle
Garlic and herb phillie
Pt water


1/2 packet savoury rice Chinese flavour
Eat smart curry
Garlic and coriander nan read (1/2)
Pt water

Protein shake made up as a hot choc drink
 
Sounds like you are doing really well, sticking at this is hard when we don't get the results we think we deserve but I always think to myself its not a race and every lb counts, and four lb a month is nearly 50 lb a year. X x x
 
Yes it is, but I am like most people, I want to announce I am on a diet, go to bed and get up skinny lol
 
I know bec, but god wouldn't that be great ;)

Off girlie shoppin with my daughter this mornin, she has saved her pocket money and has a whole £10 to spend, if only I felt rich with £10 lol
She is going to buy the whole world I think !
Then I am dropping her off at granies and I'm going to a shop to get myself sorted with a good pair of running trainers, that's not too expensive !
 
Love sports direct, get all my kids sporty stuff from there and it's so reasonably priced.
 
Yes they are brilliant value, but I'm going to have my gait assessed so they can recommend the right trainer, because I walk on the outside of my foot and it's affecting my muscles when I run. Didn't end up going though x
 
A year ago I kept having ankle problems and kept being unable to exercise. I had my gait assessed by an independent running shop, spent £90 on a pair of trainers and they are one of the best purchases I've ever made. I was so scared of spending so much on trainers but they have stopped my injuries from continuing and I recently brought my second pair. Not all will cost this much but for the arch support and stability I needed these were the trainers I needed. I highly recommend gait analysis, if done correctly
 
I tried a pair of ascics. On today oh my god they are soooo comfy but they were £120 in jjb sports, next week I will get some
 
Are they the kayano? If so look online, my friend got them much cheaper
 
Thanks Lisa will have a look x

I've managed to save a few calories for tomorrow, having a family get together, haven't seen my brother for 12 months, haven't seen my sister inlaw for probably 2 yrs, No they don't live abroad, they live an hour and a half away down the motor way but life gets in the way, too busy and the weeks and years just seem to sail by.
Looking forward to it and don't really want to worry about calories x
 
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