This is me

[mcv]

Went to my brothers, and when we got there my sister inlaw had made a chocolate marble cake, so I had a small piece with a cuppa, we took their dogs for a walk in the woods then went to see my nephew play rugby.
When we arrived he was lying on a stretcher and had broken his ancle in the first few minutes of the game so my sister inlaw went off to hospital and we went back to my brothers and had pizza and chips, and another piece of marble cake.
On way home OH bought me a packet of rolo's so not the best day really, but never mind.
Tomorrow I am meeting my mother in law at the club she has just joined, we are going swimming, sauna and steam room can't wait... Perfect way to start the week x
Good news I weighed myself today and lost 1lb so that's a 6 lb loss altogether.

 

[Ali*]

Went to my brothers, and when we got there my sister inlaw had made a chocolate marble cake, so I had a small piece with a cuppa, we took their dogs for a walk in the woods then went to see my nephew play rugby.
When we arrived he was lying on a stretcher and had broken his ancle in the first few minutes of the game so my sister inlaw went off to hospital and we went back to my brothers and had pizza and chips, and another piece of marble cake.
On way home OH bought me a packet of rolo's so not the best day really, but never mind.
Tomorrow I am meeting my mother in law at the club she has just joined, we are going swimming, sauna and steam room can't wait... Perfect way to start the week x
Good news I weighed myself today and lost 1lb so that's a 6 lb loss altogether.

What an eventful day! You haven't seen them for ages and then that happens!

Don't worry about your eats hun ... you had a great WI result so look at today as a fresh week

Very jealous about your session at the health club - have a great time!

 

[NumNums]

Oooft, I hope your nephew is alright hun. Doesn't matter, we have to have one day now and then where we can indulge. xx

 

[mcv]

Oh the country club was fab, the changing rooms are so clean, the showers are spacious and they supply shower gel etc. we had a swim and a jacuzzi and finished with a coffee it was lovely.
Had a good day food wise too x

 

[sunnyrae]

Well done on ur loss thats great u can still have relaxed days and still lose

 

[katoof]

Sounds like a lovely day !

 

[mcv]

Had a good day today, took children to school on the bike, then went for a 3 mile bike ride. Came home and walked the dog, and house work I haven't stopped all day I've blitzed the house, washing, ironing, dusting mopping floors hoovering etc.
Food wise I had an orange and kiwi salad. Then I had grilled bacon cherry tomatoe and scrambled egg. With a cuppa.
Stew for lunch. Spaghetti bolognaise for T.
Hopefully the weather will be good tomorrow I'd like to get into the garden!

 

[Rachel :)]

Sounds like my kind of day!!

X

 

[Legomom]

Oh gosh my garden needs some serious TLC. Something odds happened to my lawn over the winter haha!!!

 

[mcv]

Had a very eventful afternoon. In our garden we have the sewer running under it, so when I
Pick up the doggie poo's I lift the cover and drop them in.
As I was wondering round the garden thinking to myself " I wish Toby were more a gardeners dog then he wodnt crap in my flower beds, dig a muhassive hole in my lawn and wouldn't attack the lawn mower" as I turned to look as him all I saw was him disappearing arse first down the man hole into the sewer!
My hubbie is workin away at moment, so I called my best mate to come and help, she had a visitor so she came too and between us we got him out!
Don't know what traumatised him more being stuck in the drain or being hose piped down!but he did get a nice warm bath and blow dry once I had a shower

 

[NumNums]

Oh my god. Glad you got him out! Bet you can laugh about it now though!

 

[Ali*]

Omg! Poor pooch! Good job he doesn't need to CC! Lol x

 

[mcv]

Yes becca right now it is rather funny but at the time it was a different story lol! He is a big dog but a slight frame if you know what I mean, stood on his hind legs he is about 4 ft but he is as light as a feather, hes an Australian cattle dog, very nimble as they run over the backs of cattle and sheep very light on their feet, highly intelligent, but not bright enough to avoid the man hole into the sewer lol!
But he is fine no injuries thank goodness x

 

[NumNums]

Awww bless, lol. He sounds lovely though x

 

[mcv]

Had a week off but back to it tomorrow.
It's been a tough week, hubbie went to help my brother last week in London so I was alone... First time ever with the children, I also had a busy week at work and for 3 days I didn't get home till 7pm thank god for mum and mum in law.... Really skint at moment, freezer is empty and so are cupboards, I did a £50 shop today and there's still nothing in for T
OH is officially redundant in 10 days. I had my letter demanding I sit my test nxt month if I fail I will have my licence taken away and no job for me! So I've had my short time stressing over it and now it's time to just deal with what we are faced with over the next few months.
I will get back to it tomorrow, jump on the scales in the mornin face the consequences of the crap I've eaten for a week and deal with it...
Omg I went to my mum inlaws for lunch on Sunday she made a steamed chocolate pudding with a chocolate fudge sauce it was amazing but a thousand calories per serving, I went back for seconds oops then felt so sick for the rest of the day, I couldn't even go to Zumba on Sunday evening lol. I did go out on my bike twice and swimming tho

 

[mcv]

Ok got on the scales this morn and have gained 2lb so my total loss so far is 4lb. I'm cool with that after what I've eaten I deserve it !!
So my plan is....
4 pt water each day
1400 calories per day
Limited bread preferably non.
Exercise 3-4 times a week
Aiming to loose 1lb per week.
If I fall off the wagon it's a matter of just continuing same plan every day, not restricting my calories to claw it back because for me that sets me up to fail yet another day.
Here we go starting afresh x
Day 1......

 

[moonlights]

Sounds really sensible and positive. Letting a few bad days turn into a few bad weeks is something we're all guilty of so well done for planning and not letting that happen.

 

[mcv]

Cheers moonlights.

I've had a good day eating wise today.
Breakfast
Weetabix & milk topped with bannana
Cup of T

Lunch
Ham salad wrap
Coffee

Tea
Goats cheese & Bistro style salad
Orange and kiwi bowl

Supper
Rivita
Laughing cow triangles
Beetroot

Depending on how many cals left I may have a hot chocolate drink

 

[Ali*]

That is indeed a scrummy looking day there hun. Sorry to hear about the poo in your life at the mo Well done for climbing back on the wagon x

 

[mcv]

Thanks Ali. Every body gets poo thrown at them on their way through life, I suppose it's how you deal with it that counts.
It's pretty traumatic for us but there are people dealing with similar problems and those who are dealing with much much worse problems than we are!
I've got a mega busy day tomorrow so am just about to plan tomorrow's menu x