This time I WILL do it :D

[Trueleame]

Just realised how much I've missed checking in on here...I need to make time to read all the diaries ...as everyone's story is such a boost and inspiration what we can overcome if we put our minds to something!

Glad things are improving Dee :bighug:you've done SO blooming well honey I'm very impressed and proud of you x x x

Lou..I'm so proud that you've gotten such a handle on things ..your recognising situations before they happen the only way is inwards now honey we CAN do this x x x

Denise...your doing amazingly well as ever ... keep up the great work honey x x x

Peachy ...missing you honey ... I need to read your diary and see what you've been upto x x x

Thanks to the new comers who have posted on my diary the comments are lovely and very welcome x x x

 

[Louloubellehoney]

Hey Tru, so glad your back and doing well... its a struggle but we`ll beat it eh babes XXXX

 

[Trueleame]

Lou... Nope I'm not a quitter! I WILL beat this and complete my weight loss journey ...I'm in it for the LONG HAUL

Although Lipotrim gives quicker results ...I'm adding exercise into the mix as well...so I'm changing my lifestyle which is a HUGE mind swop for me. Before I've only seen lipotrim as a quick fix...but now I'm realising that I need to be more active and become healthier along with losing the weight!

Your doing SO well honey ...don't lose sight of just what you've achieved so far! x x x

 

[HockeyNut]

Hi Tru - I think most of us LT veterans are stuggling to get back to 100% but is sounds as if you heading in the right direction - onwards and inwards. You can do it and and you will look stunning in your dress. Keep up the good work.

 

[Louloubellehoney]

Tru sounds like an excellent plan and ty hun xxx Hockeynut I think you might be right there... but we will conquer and divide lol xxx

 

[Deezer]

Yup it's blooming freezing outside but on a good note I just got back from doing C25K day1 wk1 again doing week 1 again as don't feel ready to start wk2 just yet x x x

Dont know about you... but i Love running in the cold/rain....very liberating!!!

Glad to see you back!!

XXXXXXXXXX

 

[peach pip]

Aww tru bless ya!

Loving having you back Hun, you will nail this diet Hun.... You just have to work out what works best for you little love xxx

 

[Denise140]

Although Lipotrim gives quicker results ...I'm adding exercise into the mix as well...so I'm changing my lifestyle which is a HUGE mind swop for me. Before I've only seen lipotrim as a quick fix...but now I'm realising that I need to be more active and become healthier along with losing the weight!

That my Darlin' is the key! No doubt about it. I have changed my life for the better and for ever. Don't imagine I'll ever put very much weight back on because I couldn't bear to feel that sluggish again.

 

[Louloubellehoney]

Truuuuu where are youuuuu? Hows it going chick? hope your ok... xxxx

 

[Trueleame]

Hiya girlies Just to let you know I'm still here ... I tend to use my iphone a lot more than my computer for logging into here and sometimes my comments don't seem to post.

I'm getting better at this ...I've managed to do 2 shakes today so far ... Going out for a run later on this evening and will have 3rd one when I get back. I've also managed to drink 2 bottles of water x x x

 

[Deezer]

Take things slowly sweets!!! You'll be back on the wagon very soon..... Much love to you!!!!! X

 

[Louloubellehoney]

Glad your ok and doing well... enjoy your running and shake later xxx

 

[peach pip]

Go for it tru! You're doing fab xx

 

[Trueleame]

Struggling BIG time

At the moment I'm struggling big time ...tmi I know but i've been on for 2 weeks solidly and not lightly either. I am wanting to eat everything in sight ...managing not to do so ...but not managing to go a complete day 100% which is also annoying me.

Yesterday I managed 2 shakes then had some eggs and ham for dinner...didn't manage to run as on too heavily and felt horrid. I've been told to start taking iron tablets as a result. Hopefully they will help ..I've doubled up on the pill to see if that will also stop things!

I didn't want anyone thinking I'd given up or gone AWOL far from it ...I'm on shake 1 today and yesterday managed to drink 3 bottles of water so getting back into the habits bit by bit

As I've said before I'm in this for the LONG HAUL ...I WILL lose this weight and will change my life!

Also yesterday because I was having such a bad day but did well ...my Fiance bought me the shoes I was saying about to say I'm a happy girlie at the moment doesn't even come close!

So back again today doing 1 shake at a time x x x

 

[peach pip]

You are still going tru that's what counts, it will take as long as it takes simple as that you are retraining your body and brain which ain't an overnight change-And doing a brilliant job at it! This diet I don't see having an end point for me... As it has changed me so much, a little bit of it and all you guys will stay with me long after the shakes have gone. The basic principles of this diet will stick with me forever like like the water etc and the low low carbs. So in one form or another we are all in for the long haul... It's also a personal journey effecting us all differently stay strong through the dreaded prolonged period and difficult stint ....show your body it's your head in charge. You can do it xxx

 

[Deezer]

Lovely to see you about again huni!!

: )

x

 

[Louloubellehoney]

Hey Tru, sorry your having it rough hun, hope the periods stop soon not nice for you at all... keep strong babes and wow well done on getting the shoes too L xxx

 

[Trueleame]

The good thing is I've not put weight back on I fluctuate 2lbs either way so I can maintain which is no bad thing. Again u girls are fab and yup peachy just need to shut my brain up lol I know I don't want the food but craving so badly when I'm on it's not good. Am going to book an app at the nurses and talk to her about it as this isn't normal.

I have given myself until my shoes arrive then it's 100% all the way or I can't try them on lol silly but will keep me on track as every time I want to eat I'm going to try my shoes on ) x x x

 

[Trueleame]

Tomorrow hopefully as well I'm going to book my dress which I can't wait for. But then I cannot gain a 1lb! So that will spur me on I'm sure its just the constantly being on that is getting me down and making me feel so rubbish. Sorry to keep ranting on which isn't like me...that's what's upsetting me the most ...this isn't like me but I can't seem to change it.

Also I have a very stroppy lil 7yr old whose pushing her luck atm...which isn't helping either. I've found with this diet everythings just gotta be right otherwise I can't stick to it. Hopefully once I'm back in the pool things will improve as its gone to pot since I had to stop swimming

It was my time and doing something I enjoyed thoroughly but what with 1 thing and another I haven't been able to get back into the pool yet. I have also found I'm a fair weather runner ~lol~ or at least above freezing ~giggles~ I don't like it when my nose gets too cold. Although I do love going out at night when its cold all wrapped up its lovely but too cold and I get disheartend.

I'm going to try and get on here and post daily again as that was really helpful to look back over and keep me motivated and on track!

I WILL do this and NOTHING is going to stand in my way! x x x

 

[Louloubellehoney]

Aww Tru, you WILL get there, remember Rome wasn`t built in a day... one step at a time hun. I know what you mean when everything isn`t going right and you have added pressures... even a perfect angel would cave i`m sure, so be kind to yourself, but without making excuses in your head either (fine line I know!!) as like you say it is defo all in our heads... emotions SUCK eh. If we were more like men we`d be alright .... lol Keep your lovely pecker up and hope and pray you`ll get thru hun... all here for you whenever you need us L xxxx