This time I will do it!!...

Scales showing 11st 10lbs today. WTF! Thats 3lbs up from WI on Thursday despite being 100% x
 
Shattered! Manic day in work!


HExA = 170ml Whole Milk
HExB = 35g Porridge

BREAKFAST:
Porridge made with HExB and Mullerlight topped with Blueberries

LUNCH:
Apple, Banana, 2 Tangerine and Blackberries - tied to the office desk all day so took lots of fruit to keep me going :)

DINNER:
Batchelors Cheese & Broccoli pasta made with HExA and with added Mushrooms and Garlic

SNACKS:
2x Crisps (14 syns)

TOTAL SYNS = 14 syns
 
I wouldnt rely on them hun it will only make you feel down. As I ate nothing on Saturday mine were showing 11 13 (ive not been that for years) this morning they were hovering between 12 and 12 1 so take no notice and you will get a nice surprise x
 
My scales always show me heavier than SW ones but they vary from 1 to 3 lbs sometimes. I cant fathom them lol. I once weighed before class mine said 1.5 off when I got to class it was 3.5 off how the hell does that happen lol
 
Lol well they must be jumping from my scales to yours today then. I just wish I had the guts to chuck em
 
See! Once I weigh and see a higher number it panics me and I weigh daily. Today is showing 11st 9 3/4lbs! Sennokat tonight and hope it's that! X
 
FFS! Now I've blown it - 2 homemade cupcakes in a meeting and a McD's wrap, crosscuts and mocha latte on the way to another!

I know it's not an excuse but think that seen as the scales are showing a gain when I've been 100%, I kinda thought "why not then". Not the attitude to have and now I'm annoyed with myself.

Wanted 2lbs off this week. Guess the scales will tell on Thursday :-(.
 
Hun its 1 day you still have all day tomorrow - dont be so hard on yourself. Why dont we both for 1 week not use our scales? Im game if you are? See if it makes a difference
 
Disaster day - came home and had crisps, beer and chocolate.

I'm up for that hun. Be nice to do it with someone, keep each other on track lol xx
 
Ok deal. I have WI tomorrow so after that no scales until next Wed and the same for you for Thurs?
 
Yep. WI then new week new start. Just asked OH to put them in the garage after Thurs so I can't weigh but he said they can go in the boot of his car as no way I can weigh then. Argh! Lol.

Be nice to have a stress free week though, just sticking to plan and not worrying what the scales say.

Thank you! X
 
Thats a great idea hun lol I really do think it will take the pressure off a little. We will do this - thank you too x
 
Feeling quite positive now despite the day foodwise :)

Thanks hun, you really have been an inspiration and huge support! Uh oh! Soppy alert and only have one beer lol x
 
We all have soppy moments hun lol. I just like to think I can help anyone whos struggling as I know you and others will be/are there for me when I get in a rut. xx

Shake off those negative feelings and lets have a fab week :D
 
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