This time I will do it!!...

[Texty_F]

Lol its too hot for bloody dinners anyway. They will thank you for it x

 

[flabtofit]

Defo too hot. Can barely sleep in the nights. Sleeping on top of the duvet with all the upstairs windows open.

Lol we complain when its rainy/cold and we complain when it's beautiful weather x

 

[Texty_F]

Lol im doing the same I get soooooo restless

 

[flabtofit]

Me to but hate sleeping with the windows open. I have really bad OCD and check and double check all the windows and doors are locked and bolted before bed.

OH told me we have to have the upstairs windows open in this heat cos the children will overheat. So I spend the night half asleep, half awake, keeping an ear out just in case I hear a noise.

Sad I know but I've always been the same. Years of my Dad working nights and my Mam forgetting to lock or even shut the doors. I used to do it then and it's stuck lol x

 

[Texty_F]

Its not sad hun better safe than sorry - I would be the same

 

[flabtofit]

Right, I shall try to get some sleep. Not sure how likely it is but I'll give it a go.

Night hun.

Oh, and when are starting to fill your food diary in again? X

 

[Texty_F]

Night hun hope you manage some sleep.

Ermmm lol I will start tomorrow

 

[flabtofit]

Night hun hope you manage some sleep.

Ermmm lol I will start tomorrow

Yes you will! X

 

[Barmel]

morning how are you feeling now ? keep up the fab work btw you are doing great

 

[flabtofit]

Sneaky weigh this morning shows me 1pb up from Thursday. Hoping I can shift that and a bit more by Thursday.

How you feeling today? X

 

[Barmel]

shoulder is still sore from sun burn and its right where the bra strap sits apart from that I am fine and not bloated after holidays which is a good sign for me

 

[flabtofit]

Oooh it is a painful place to have sunburn.

I'm sure you'll get your gain off by Thursday x

 

[Barmel]

Fingers crossed. I am gonna start the 30 day shred dvd tomorrow too and see if I can stick to it this time

 

[anju100]

Hope you have a good day today at your mam's. enjoy your salad xxx I have got my relies over in an hour or so, so another hectic weekend!

 

[flabtofit]

Fingers crossed. I am gonna start the 30 day shred dvd tomorrow too and see if I can stick to it this time

Oh! That's hard but the results are supposed to be really good x

 

[flabtofit]

Hope you have a good day today at your mam's. enjoy your salad xxx I have got my relies over in an hour or so, so another hectic weekend!

Thank you

Another busy weekend for you then! And in this heat x

 

[Texty_F]

Afternoon hun I hope your having a lovely relaxing day xx

 

[flabtofit]

Just got back from Mam's.

Lovely day in the garden. Just back home to sort the clothes out ready for tomorrow now x

 

[flabtofit]

Not too bad a day today. Resisted eating too much dessert and hope I've stayed within syns. Think I have.

Today's food:
HExA = 70g Low Fat Soft Cheese
HExB = Weetabix Bar

BREAKFAST:
Strawberries

LUNCH:
Salad - lettuce, carrot, spring onions, cabbage, cucumber, tomatoes, potatoes and egg.
Trifle cake est at 15 syns.

DINNER:
Pasta, Mushrooms, Garlic, Red Onion and Garlic and Herb Soft Cheese (HExA)

SNACKS:
Nectarine

TOTAL SYNS = 15 Syns

 

[Texty_F]

Looks like a good day to me hun x