This time I will do it!!...

[flabtofit]

4lbs off for me today! Takes me to 11st 2lbs! Hopefully in the 10's next week!

Having a night off tonight - few beers and crisps.

Have been fully on plan for two weeks so one evening off and then another two full weeks on plan! Tis the plan x

 

[Texty_F]

4lbs off for me today! Takes me to 11st 2lbs! Hopefully in the 10's next week!

Having a night off tonight - few beers and crisps.

Have been fully on plan for two weeks so one evening off and then another two full weeks on plan! Tis the plan x

Whoop whoop well done hun thats fab. You deserve it x

 

[flabtofit]

Thanks hun. Am chuffed x

 

[Texty_F]

So you should be you have worked hard for it chick x

 

[flabtofit]

Night off tonight. Give in to my cravings a bit but straight back on it tomorrow so hopeful to be in the 10's next week and get my 5st award x

 

[Texty_F]

You will do it hun its within reach x

 

[anju100]

Well done on 4lbs- that is brilliant. Enjoy your well deserved night off. Look out 10s here you come xxx

 

[flabtofit]

Thanks both. Excited to see the 10's. It's been about 6yrs! X

 

[Texty_F]

you will do it hun we have faith in you x

 

[flabtofit]

Yuck! Why do I have off-plan evenings as 'treats'. Make me feel yuckie! Seem to prefer fruit at the mo. Lesson learnt x

 

[anju100]

I can't wait to see 16 stone something. I was that weight when I gave birth to my daughter ...... 15 years ago! I recently got into my outfit bought for my sons christening - 13 years ago! I am getting there and there are times when it all feels great, but there are times when this losing weight is so hard and difficult to do. Good luck this week xxx

 

[flabtofit]

That's amazing! It's an achievement to fit back into clothes.

That's what keeps me going, fitting into clothes, my shoes fitting instead of the straps cutting in. Small things really but they all add up to the bigger picture x

 

[flabtofit]

Gym was so hard today! Honestly don't know how I did it. The heat is now getting to me lol.

3lba goal this week. Get into those 10's. Am so focused!

Today's food:
HExA = 2 Babybel
HExB = Weetabix Oaty Bar

BREAKFAST:
Nothing - running late

LUNCH:
Salad - Cucumber, Tomatoes, Sweet Pepper, Red Onion, Radish, Beetroot, Jersey Potatoes, Egg

DINNER:
Cajun Spiced Chicken, Pasta, Peppers, Mushrooms

SNACKS:
Nectarine
2x Energy Drinks (1 syn)
Cherries

TOTAL SYNS = 1 SYN
Exercise - Gym

 

[Texty_F]

Evening chick - rather you than me at the gym lol. That 3lb will be gone by WI I can sense it x

 

[flabtofit]

To hot hun! My trainer guy must think all I do is whinge cos that's all I've done all week lol x

 

[Texty_F]

Lol your a woman its all we ever do according to all men x

 

[flabtofit]

PMSL! So true x

 

[Texty_F]

hahaha

 

[Barmel]

How did you get on on Thursday with weigh in & Monday with the school x

 

[flabtofit]

How did you get on on Thursday with weigh in & Monday with the school x

Welcome back! School have stuck to their guns about part-time initially so I said I'm willing to try but am not happy etc... Was a loooonnnng conversation!

Lost 4lbs taking me to 11st 2lbs. For some reason though my scales are showing me at 11sf 5lbs today! Maybe the poo fairy needs to visit lol.

How was your holiday x