carrieclaus
Gold Member
Woohoo! Great to get an early fast day out the way xxx
Thought I'd give it a go!
- Thread starter xxxCazxxx
- Start date
gonabslim79
Full Member
Well done on 10lbs!
My 1st weigh in lost 3.5lbs ?.
However still not completely convinced by the diet, so not gonna weigh in till Xmas eve now. Or even end of jan!!!! So I don't see the Xmas fluctuation!
Partner has his the scales so no scales hopping!!!
My 1st weigh in lost 3.5lbs ?.
However still not completely convinced by the diet, so not gonna weigh in till Xmas eve now. Or even end of jan!!!! So I don't see the Xmas fluctuation!
Partner has his the scales so no scales hopping!!!
Lovehatecarbs
Silver Member
Hi I'm a returning 5.2 dieter - I did really well, lost a dress size and bought skinny jeans but my mother in law started ww and needed a diet buddy - I couldn't stick to that so have probably put a bit on. A few failed fast days later - I successfully fasted Saturday so getting there - fast day today. My new physio thinks I should be ok running again in a couple of weeks so that should help.
heather_85
Silver Member
Got a personal shopper on Saturday hope I have lost enough to buy some new clothes!!
carrieclaus
Gold Member
Brilliant! Xxx
Leigh64
Full Member
Well Done Caz I did Tuesday and am doing today. Dentist this morning so that should stop me eating for a few hours!
Heather good luck with the shopping, let us know how you get on. Gonabslim I had a good first week but it's slowed down quite a bit now. Hope yours doesn't! I'm not getting the results in numbers I want but didn't take measurements and I do look slimmer. Lovehate carbs (I'm a carbaholic) I don't do a lot of exercise so if that's the key, maybe I need to step it up!
Heather good luck with the shopping, let us know how you get on. Gonabslim I had a good first week but it's slowed down quite a bit now. Hope yours doesn't! I'm not getting the results in numbers I want but didn't take measurements and I do look slimmer. Lovehate carbs (I'm a carbaholic) I don't do a lot of exercise so if that's the key, maybe I need to step it up!
gonabslim79
Full Member
I caved in & begged for my scales back. Want to be sure the plan is working.
2.2lbs off this week. So 5.6 in total over 4 fasts. Gonna weigh again after my 6th then that will be it till Fast 15.
2.2lbs off this week. So 5.6 in total over 4 fasts. Gonna weigh again after my 6th then that will be it till Fast 15.
Lovehatecarbs
Silver Member
I couldn't exercise when I did 5.2 before but I do have to watch my carbs! The key for me was getting the normal daily calories right 1500 for me. I did slow down on the scales but something has happening as clothes bigger. Fast day 2 today
heather_85
Silver Member
carrieclaus
Gold Member
You look fab! Xxx
Lovehatecarbs
Silver Member
Yay successful fast day. Looking forward to breakfast
heather_85
Silver Member
Fasting tomorrow to make up for yet another overindulgent weekend! So many festivities!
Leigh64
Full Member
Looking fab, both of you!
You look great Heather! You must be getting near to goal
heather_85
Silver Member
Nope I've put weight on again 
just because I have had 2 Christmas meals and the night out in chester determined not to stay pigging out already though.
Haven't been the gym since I started my new job I feel minging on the plus the comfort eating has stopped cos I'm too busy to eat at work. Planning on using my time off wisely and going the gym as I finish on Friday for almost 2 weeks. Anyone planning on fasting over Christmas? X
just because I have had 2 Christmas meals and the night out in chester determined not to stay pigging out already though.Haven't been the gym since I started my new job I feel minging
on the plus the comfort eating has stopped cos I'm too busy to eat at work. Planning on using my time off wisely and going the gym as I finish on Friday for almost 2 weeks. Anyone planning on fasting over Christmas? X
heather_85
Silver Member
There's no way I'm fasting over Christmas but need to exercjse even if it's just waking! I don't wanna get back of my post holiday weight after Christmas or it's like starting from scratch-need to keep focused!
Leigh64
Full Member
I stood still again so I am not fasting as from now. Will try not to pig out and start again in the New Year. Hopefully the fast will kick start some weight loss and I will probably go back to Slimming World after a couple of weeks. Just found out yesterday I am being made redundant, which is difficult to sort out in Spain, my Spanish is rubbish! Hence I'm sat here at 5.30am as I can't sleep. Only been working a year so probably not entitled to much if anything :-(
