It's finally happened....6 months to the day from starting Cambridge I've had my first proper slip up! As you know I have been off plan a couple of times but its always been pre-meditated.
It's I mentioned earlier I was feeling poo, just completely knackered so had a sleep then had a slim and save bar as a boost. Then I had half an atkins bar - not ideal but not a disaster!
Then, I had 1, which turned into 5 ferrero raffelo things, and then a teasers bar, then some Milky Way crispy rolls, then some foamy mushrooms!
I won't be having that teasers bar again, yuk, cheap nasty chocolate!! I still finished it though! Reminded myself if/when I eat choc again ill stick to premium!
I'm gonna be honest and say I don't feel bad, I haven't lost my motivation, I know I can just pick up and be back on track again so it's no big deal. I've been through ups and downs and stuck to plan, this wasn't even an emotional thing, I just did it, I guess I just needed some sorta boost - and after the sugar I do actually feel better! I do however know it's not the right thing to do.
In the name of honesty I wanted to tell you guys!
Ill be back on it in the morning, I might do SS or SS+ a few days simply cos I find it easier. I don't need the lectures about it not being right at this BMI, plenty I people do it and its no worse than doing 5:2 as I doubt ill do it more than 2 days (If I even do it at all!) anyway!
But wow, 6 months - I only just realised its my Cambridge anniversary!
So anyways, I'm ok, I'm not upset or anything, it's all good, and back on the shakes tomorrow (and a swim me thinks).
xxx
