Hi hun. Sorry to hear things are so difficult at the moment. Hope you don't mind me asking, but what do you think will get and keep you back on track? Might sound a ridiculous and patronising question and it's not meant to be, but unless you find the answer...you're going to keep falling off the wagon.
Also...how important is this last stone right now? I guess it's a case of being kind and compassionate with yourself. Is it worth the stress of trying to lose that extra stone whilst everything else is going on (and possibly ending up gaining in the process) or is it best to try and maintain til you're in a better place? I guess it's a question of how much difference that stone will make in reality...
I promise I'm not trying to put you off or say I don't think it's worth it...I guess I'm just trying to challenge your thinking a bit, as things aren't working for you at the mo. hope it doesn't offend...like I said I don't mean to but I know when I'm 'stuck' sometimes I need to think of things from a totally different perspective.
Do you read back through your own diaries? As so many of them find you inspirational it might work!
Like I said...not meant to offend or patronise.
Kate xx
Kate xx
11 weeks in...53lbs down...33 to go!