This is the kebab recipe i used the other night - i nicked it from slimming world but omitted the flour etc.
there are some carbs in the spices etc but this easily made enough to split between four people so i dont think it would be too bad. I ate two portions ( in one night lol) and still had a weight loss lol.
i think i baked mine for too long (about 1hour 20) and it came out a bit dry so I'd probably try putting it in for an hour initially and then keep checking it. I'm also toying with the idea of putting some extra oil or something in next time to try to make it a bit more moist. (Like I said it's a slimming world recipe and they haven't discovered the joys of eating fat yet
. ) That said, apart from the fact it wasn't greasy enough the flavour was pretty much spot on.
1 tsp oregano
1/2 tsp garlic powder
1/2tsp onion powder
1/2 tsp Italian herbs
1/4 tsp cayenne pepper
1tsp salt
1/2 tsp black pepper
500 g mince (preferably lamb but I used beef and it was fine)
heat oven to gas mark 4 / 180c
Chuck everything in a bowl, beat the hell out of it ( preferably with your fists - good for getting rid of agression lol) until no air pockets remain and the mixture is smooth.
Put in a loaf tin and bake for about an hour or until the juices run clear.
leave to stand for 10 minutes then slice thinly.
i served mine in egg wraps with salad and mayo - yummy