Top Tips for Newbies

[Deezer]

Can we add a bit of cinnemon or nutmeg? X

 

[Pheonix2010]

lots of people do

 

[Deezer]

OMG I already love this diet!!! Just hoping I can perfect making it!!! X

 

[no1mom23]

Thanks phoenix2010 can't believe i'm on day 4 already!

 

[no1mom23]

Good morning! Cant believe im on day 4 already! Got on the scales and ive lost 7.8lbs so far. Really pleased so even tho i feel hungry that is definately keeping me motivated.

Oops wrong thread sorry

 

[no1mom23]

Sunday 26th Feb

Planned 4 2day

Breakfast - porridge & coffee

Lunch - veg soup & 100g chicken

Dinner - cottage pie & 200 brocolli

3 litres of water

Oops wrong thread sorry

 

[no1mom23]

Omg im soooooooo sorry every1 meant to put my 2 posts on my diary. Cupcake (aka sis) stop laughing!

 

[cloud*]

Omg im soooooooo sorry every1 meant to put my 2 posts on my diary. Cupcake (aka sis) stop laughing!

Lol, we'll sort ya eventually. I even got you to give your diary a name you'd recognise to make it easier xo

Sent by Cupcake using HTC

 

[Pheonix2010]

i thought I was going mad lol

 

[Lexie_dog]

Water

Fizzy water counts! And the cheap stuff from Asda and Tesco is only 17p per 2Litres. I'm sure that 17p is worth a wee go to vary the water routine up a little.

 

[curvy_em]

Loads of great tips- thanks everyone x

 

[Lottie7]

Thanks everyone, so useful!! x

 

[nicpicnicpic]

Great tips!! Thanks so much. Starting this week so they'll come in useful

 

[Nanny Dawn]

Thanks, brilliant tips x

 

[elbsmith]

Thank you

 

[Laurie]

BUMP -cos there's so many people asking questions when the answers are in here!

 

[WelshJojo]

BUMP -cos there's so many people asking questions when the answers are in here!

This is a sticky thread-so bumping it won't really make a difference-as it's already at the top if people use the app-like I do-the stickies aren't that obvious, as you have to click a separate tab to see them

 

[~Angel~]

Great tips every1 - thanks! xox

 

[SCONE N 60SECS]

The Latte sound smashing i will give that a go

 

[Skinny Sia]

Thanks so much for posting is thread. Loads of valuable info and tips to make slim and save that much easier and fun. I love the milk saving tips as I do like to drink milky tea whilst on this diet