conlou1
Gold Member
Go to your App Store, click the search tab, type in minimins, then click in install, simples
TOUGH LOVE-APPLY WITHIN
- Thread starter Rod the Bass
- Start date
Go to your App Store, click the search tab, type in minimins, then click in install, simples
conlou1
Gold Member
He's a bloke remember so maybe not so simples lol
Pahahahahaha!!!!!!!!
sparty
Gold Member
Get ur kids to do it! Kids love technology!!
conlou1
Gold Member
Ate some chocs I shouldn't have eaten tonight, bloody comfort eating, I was meant to have a HEXB but didn't in light if the fact I had 16 celebration chocs, I had to go back and count the empty wrappers lol I only thought I'd had 5! Just goes to show how easily done over eating is!!!!
Rod the Bass
The Outlaw Torn
yeah scoff, I catch bass, screw technology
when the sugar hits the fan I can feed myself!
try eating your phone
when the sugar hits the fan I can feed myself!
try eating your phone
sparty
Gold Member
I have tons of Xmas chocs left over - managing to resist mostly. Had one celebration yesterday evening but had enough syns for it anyway.
It's hard when they are there staring you in the face but either get some will power or get rid Lou! Come on - this is meant to be a fresh start!
It's hard when they are there staring you in the face but either get some will power or get rid Lou! Come on - this is meant to be a fresh start!
conlou1
Gold Member
I know I know, not to make excuses but I warned u lady fun time is coming...I ALWAYS go abit nuts. And I honestly only thought I'd had 5!!! Got engrossed in tv, I haven't bothered all Christmas but yesterday all I could think about was chocolate. This water infection is really messing me up, I'm so tired, went to bed at 10, laid listening to my hypnosis recording then dropped off to sleep, woke st 2 having graphic horrific nightmares then slept in the morning and feel like I've been run over these tablets best work soon, I have zero energy.
On the upside another pound down this morning....that's 4.5 off in 2 days!
then slept in the morning and feel like I've been run over these tablets best work soon, I have zero energy. On the upside another pound down this morning....that's 4.5 off in 2 days!
sparty
Gold Member
Hi Lou. I went to a friends for dinner last night and she made a lovely salmon salad as she knew I was trying to drop Xmas lbs and it was yummy.
Feeling rubbish as I am full of cold/flu/mucus/coughs but this is making it easier for me to stick to it - I can't eat much anyway as my glands are the size of golf balls lol.
Got a roast chicken planned for tonight's dinner so that's nice and healthy - tonnes of veg and just a couple of roast potatoes for me.
How you doing?!
Feeling rubbish as I am full of cold/flu/mucus/coughs but this is making it easier for me to stick to it - I can't eat much anyway as my glands are the size of golf balls lol.
Got a roast chicken planned for tonight's dinner so that's nice and healthy - tonnes of veg and just a couple of roast potatoes for me.
How you doing?!
conlou1
Gold Member
Well done Sparty that sounds really good except for the poorly part think we all get poorly after Xmas cos we eat so much crap and it runs is down.
I'm still on anti biotics which are blowing my stomach up even more, given me diarrhoea and nausea, and I feel flu like which is a common side effect if anti biotics but if they get rid of this damn water infection ill be happy. Developed a chesty cough since taking them which sucks, they kill off good bacteria as well as bad so
Gonna get some Yakult today. Food wise I'm doing ok, I'm ravenous but trying to stick to it, logging cals alongside Sw cos I need the double whammy to keep me in check for a while. Weighing in at 10.9 3/4 today but I am so bloated, my stomach looks pregnant!! So today I need to focus on eating less and making better choices which is hard when u have no food in and feel too crap to go shopping :/ hoping hubby will go when he gets up
think we all get poorly after Xmas cos we eat so much crap and it runs is down. I'm still on anti biotics which are blowing my stomach up even more, given me diarrhoea and nausea, and I feel flu like which is a common side effect if anti biotics but if they get rid of this damn water infection ill be happy. Developed a chesty cough since taking them which sucks, they kill off good bacteria as well as bad so
Gonna get some Yakult today. Food wise I'm doing ok, I'm ravenous but trying to stick to it, logging cals alongside Sw cos I need the double whammy to keep me in check for a while. Weighing in at 10.9 3/4 today but I am so bloated, my stomach looks pregnant!! So today I need to focus on eating less and making better choices which is hard when u have no food in and feel too crap to go shopping :/ hoping hubby will go when he gets up
emma_partington27
Gold Member
Lost 3lbs whoop
conlou1
Gold Member
Well I weighed in again naked and after the loo haha and I'm 10.7 3/4, my weight is dropping every day, on Tuesday I weighed 11.0 3/4 so that's half a stone off in 4 days!! I'm pleased with that as I was hovering at 10.5 before any way and only dropped to 10.2 very briefly (for one day) then bounced back up to 10.5 the next day after the wedding. So just git to keep plodding now. I'm not in a rush and looking fir a quick fix as it seems to be the quicker it comes off the easier it goes on and I suspect that's because I'm losing water instead of fat or something.
Well done Emma that's a great result!!!!
Well done Emma that's a great result!!!!
conlou1
Gold Member
If your feeling bloated Lou cut out bread and potatoes.
I'm not going to be good this week as I'm at house with son who is going into hospital Tuesday and with not sleeping very well at mo I can't be bothered.
You do know this is tough love don't you?
I know it's difficult when kids are poorly but planning to not be good wont help anything, it's not even about the weight gsin, it's about how rubbish crap food makes you feel, it makes you run down and lethargic. You need energy at this time, and good food will improve mood, stress levels, quality of sleep, depression and keep your immune system strong. Don't turn to food for comfort I promise it won't make you feel better
TracyGWill
Gold Member
cavegirl13 said:Potatoes are evil things.Good swap.
Have to disagree there - potatoes are the gods of food and essential for weight loss, lol.
xx
