Tracy's Journey Into The Unknown (Maintenance!!)

[wafflewaffle]

Enjoy - it was pretty gorgeous stuff this week! Mind you, it is every week, lol. xx

That's true - who do you think will win? Haha I don't know there real names coz me and my hubby say the two men one looks like our dog trainer so we call him paul and the other man looks like our neighbour so we call him mark, will find out their real names! X

 

[wafflewaffle]

Richard I think now I did think louey before x

 

[TracyGWill]

Richard I think now I did think louey before x

Yes, I'm beginning to think Richard has a good chance. Like you I thought Luis for quite a while. Of course it all depends on how they do on Wednesday - it can so easily go wrong! xx

 

[Stackhead]

Richard all the way! Him and his ear pencil!

 

[TracyGWill]

Richard all the way! Him and his ear pencil!

I definitely think it'll be one of the men, and Richard has certainly had the edge in terms of being star baker so many times. xx

 

[Lexie2005]

I'm a Richard girl too!

 

[PrincessSparklePants]

Glad to hear things are going well for both of you How are you doing love? xx

 

[TracyGWill]

Glad to hear things are going well for both of you How are you doing love? xx

I'm good thanks, hon! Could do without this cold, wet, miserable weather though - I'm freezing!! How are you? xx

 

[PrincessSparklePants]

Not too bad at all ta, got wet through whilst out and about Sat and yesterday and thought I was getting a bit of a cold but luckily touch wood it's come to nothing

Sending Jessie to warm you up tonight xx

 

[TracyGWill]

Not too bad at all ta, got wet through whilst out and about Sat and yesterday and thought I was getting a bit of a cold but luckily touch wood it's come to nothing

Sending Jessie to warm you up tonight xx

Ooh, yes please - hubby's out for a while, so make sure he's here soon! xx

 

[Lexie2005]

Too late Jessie is already at mine I'm cooking him tea

 

[wafflewaffle]

Who's Jessie lol? Xx

 

[TracyGWill]

Who's Jessie lol? Xx

Lol, Jessie Pavelka, the weight loss expert/personal trainer? Phwoar! xx

 

[wafflewaffle]

Lol, Jessie Pavelka, the weight loss expert/personal trainer? Phwoar! xx

Just goggled oh my!!

 

[TracyGWill]

Just goggled oh my!!

Mmm hmmm! xx

 

[wafflewaffle]

Might have to have another Google haha!!!!!!
Btw Tracy, on 1950 calories (between the two things you told me, set for sedentary) am I meant to be eating my exercise calories or not? Xxx

 

[TracyGWill]

Might have to have another Google haha!!!!!!
Btw Tracy, on 1950 calories (between the two things you told me, set for sedentary) am I meant to be eating my exercise calories or not? Xxx

Hmm, I'm not an expert on exercise calories, as I don't exercise!

Stackhead, are you there? Waffle is trying to set her calorie level, and I'm not sure how you treat exercise calories - can you advise? xx

 

[Lexie2005]

I've never eaten my exercise cals I just saw it as a bonus but I'm sure stack always has. All depends on how you want to do it. I think stacks way is amazing x

 

[TracyGWill]

I've never eaten my exercise cals I just saw it as a bonus but I'm sure stack always has. All depends on how you want to do it. I think stacks way is amazing x

Thanks, Lexie! xx

 

[Stackhead]

Aw thanks Lexie

Yep, I eat my calories. I like the extra food it gives me. But the honest response waffle is to do what's best for you, if you're not feeling deprived without the extra exercise calories then don't eat them. The key though is to watch the NET figure and don't let it go too low