Extra Easy Days Trefoil's Trip To Target!

[Trefoil]

I'm not sure that I've been this tired in a while
I truly can't wait to go to bed! Laid out on the sofa...

Oh well, still a good day so far. We got offered egg/bacon/sausage sandwiches at work today and I said no (lots of people were very hungover!) and stuck with my lovely egg salad! The more I do this, the easier I find to resist temptation. I also find more scope to find SW friendly things of the things I used to gorge myself stupid with. For example I am going to buy some B wraps and make chicken Caesar wraps as I adore chicken Caesar things!
That's the only thing that tempts me really, is a chicken Caesar wrap!

Ruth
X

 

[bloodcoveredprincess]

Well done on the fabulous loss! Booo to the meds- know how that feels :/ still though, 40lbs is wonderful and you'll have the rest off in no time I'm sure!
I'm sorry to hear about your mum's passing. I hope that you're ok as you can be and if you need anything just give me a shout!

Ruth
X

That's very sweet of you... thank you so much for the encouragement x

 

[Trefoil]

Thursday 7th July

Breakfast
35g Oats HEXB
Natural Fat Free Yogurt
Frozen mixed fruit
Coffee

Lunch
2x Eggs sliced
Mushrooms
Cucumbers- sliced
Tomatoes
Cider Vinegar
Capers
Light Mayo (2)

Dinner
Ham Slices & Beef Slices
Mixed Vegetables
Mixed Salad
3x Single Vodka Diet Coke (9)
1x Prosecco 100ml (4)

= 15 Syns

Ruth
X

 

[bloodcoveredprincess]

I'm not sure that I've been this tired in a while
I truly can't wait to go to bed! Laid out on the sofa...

Oh well, still a good day so far. We got offered egg/bacon/sausage sandwiches at work today and I said no (lots of people were very hungover!) and stuck with my lovely egg salad! The more I do this, the easier I find to resist temptation. I also find more scope to find SW friendly things of the things I used to gorge myself stupid with. For example I am going to buy some B wraps and make chicken Caesar wraps as I adore chicken Caesar things!
That's the only thing that tempts me really, is a chicken Caesar wrap!

Ruth
X

You are a mighty will power warrior

 

[Trefoil]

Yummy Dinner

Chicken and Mushroom Pasta
Pasta
Reduced Fat Cheddar HEA + (3)
Mushrooms
Chicken breast pieces
Sundried Tomatoes (2)
0% fat Greek Yogurt
Parsley
S&P

Ruth
X

 

[Quins]

Well done Ruth! A great week. Hope you feel better after a good rest.

 

[Trefoil]

Friday 08th July

Breakfast
35g Oats (HEXB)
Frozen Fruit
Hazelnut Spread (1.5)

Lunch
2x Eggs sliced
Cucumbers
Tomatoes
Mushrooms
Capers
Cider Vinegar
Mayonnaise (2)

Dinner
Pasta
0% Fat Greek Yogurt
HEA Reduced Fat Cheese HEA + (3)
S&P
Parsley
Mushrooms
Sundried Tomatoes (2)
Frozen Fruit
Hazelnut Spread (3)

= 11.5 Syns

Ruth
X

 

[Trefoil]

Well done Ruth! A great week. Hope you feel better after a good rest.

Aah thank you! I blame my co workers for being so hungover that I ended up doing most of their work! Are you feeling better?

Ruth
X

 

[Quins]

I'm going through the phases, now breaking on my chest and coughing at night, nice. Still feel tired and week. Not up to going out with my cycling club, I'd like to but I'd just get dropped.

 

[Trefoil]

I'm going through the phases, now breaking on my chest and coughing at night, nice. Still feel tired and week. Not up to going out with my cycling club, I'd like to but I'd just get dropped.

Oh that's a bit rubbish :/ yes I would wait until you get yourself sorted, you don't want to get dropped or make yourself worse! I do hope hat you feel better soon. Well done on the wonderful loss too

Ruth
X

 

[Trefoil]

Right good morning everyone!
It's my turn to lay in bed whilst my OH goes to work and it feels lovely
I have been so busy over the last couple of days that I feel like I've neglected the forum a bit, and I love it on here so that must not happen!
I have had a good week this week (with the exception of the alcohol on Thursday although it was synned!) and there's nothing that could upset it this weekend for me either so I'm hoping to see the 12s on Monday, anything would be lovely! I actually spoke to my doctor yesterday because I feel a bit all over the place since I had my IUD changed on 23/06 and wanted to know how long everything would take to settle down- could be up to 3 months. However if I manage to keep myself on an even keel until I sort of settle down then I'm hoping that everything will sort of go back to normal!
We are also going food shopping tomorrow which is needed badly, and we have a big list which is exciting! I bought some strawberries yesterday for my lunch today and also a big pot of 50% reduced fat coleslaw as I fancied it but I'm not sure what I will have with it...
I have also worked out that I have 5 weigh ins until my birthday week! So I'm wondering if I should set myself a mini challenge?!

Ruth
X

 

[Poppet12]

Morning Ruth! opposite way round in this house :-( I am up and ready for work and OH is in his PJ's, jealous!
Know what you mean re neglecting the forum, I have been a bit slack this week too but life Takes over sometimes!
Have a good day and get plenty of rest x

 

[Trefoil]

Morning Ruth! opposite way round in this house :-( I am up and ready for work and OH is in his PJ's, jealous!
Know what you mean re neglecting the forum, I have been a bit slack this week too but life Takes over sometimes!
Have a good day and get plenty of rest x

Good morning my dear! Oh boooo well I hope you have a good shift and get home soon!
Yes indeed life does take over sometimes and it is a lifestyle change so we just have to balance it all I hope that you have a lovely day! I'm off into town for a bit of a wander! Then lots of chilling, and ironing (boo)

Ruth
X

 

[bloodcoveredprincess]

Oooooo........ mini challenge

 

[Trefoil]

Lunch!
2.5 Syns for the coleslaw

Ruth
X

 

[Trefoil]

Oooooo........ mini challenge

I am considering going for my 2 stone award but I'm a bit scared! Haha! Was going to see how this weigh in goes...

Ruth
X

 

[bloodcoveredprincess]

good luck with the weigh in.... which day do you weigh?

 

[Trefoil]

good luck with the weigh in.... which day do you weigh?

I weigh on a Monday- keeps me on the straight and narrow over the weekend what day do you weigh? Thank you for the good luck- I haven't actually gained yet but I've upset my body's sync in the last couple of weeks so I'm just seeing how it all pans out!

Ruth
X

 

[Trefoil]

Dinner!

I am fully aware there's no speed food on here (shopping tomorrow!) so I had loads of strawberries and 1 tsp hazelnut spread (1.5) for afters!

Ruth
X

 

[Trefoil]

Saturday 9th July

Brunch
Smoked Salmon
2x Poached Eggs
Cucumber
Tomatoes
25g Coleslaw (2.5)
New Potatoes
59% Reduced Fat Cheddar HEA
1/2 Punnet Strawberries & Sweetner

Dinner
Mini Kievs (7.5)
Homemade Paprika Chips
Spiced Baked Beans
1 tbsp Coleslaw (1.5)
Hot Sauce (1)
1/2 Punnet Strawberries
Hazelnut Spread (1.5)

= 14 Syns

Ruth
X