Triage is at GOAAALLLLL!!!!

[triage999]

That's it I quit!!!!! Exante gone........can't do it especially when I'm on these pills as they make me feel spaced out!!!

So a pound and a half lost! Was it worth giving up Atkins for a week? NO!!!!

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[Kat1e]

Sorry to hear about back and codeine - hate them with a passion! And they bung you up terribly

Welcome back to the warm fuzzy world of atkins where you can eat and enjoy life and still be heading for a healthy you
Xxx

 

[triage999]

Thanks Katie :0) x

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[teetiefunk]

i wish it was me!! i have to do this tho :-(

 

[DustQueen]

Doing great hun x

 

[triage999]

Well tonight has been bad, really, really bad!!!!!

I shan't be descriptive as its not a pretty sight! I basically gave myself a license to binge!!!

So line drawn --------------------------------

Back to my beloved Atkins tomorrow!

J x

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[Alpaca]

oh bless you Jo! You had to do it as you wouldn't have known otherwise ... good luck on getting back into the saddle ... hugs xx

 

[triage999]

Right!!! Good morning everyone :0) I'm back for good!! And what a relief.......

This morning 10st 10lb, so not too much damage done after last nights mega bingeathon! Well not mega, mega but I had a Mixed Kebab (I could only manage a quarter of it though), small amount of chips (haven't had chips for around 3 months) a slice of Angel Cake and wine!!

That would have ben a normal meal for me not so long ago.....and I would have eaten all of it!!!

Felt really rough after eating it all though....thankfully I'm as right as rain today :0)

So here I am, back for good this time, no running off to Exante anymore...just the thought of having to indulge in a shake this morning makes me want to spew!

So now I have the luxury of chosing what to cook today, which will go down much better with my pills :0)


Hope everyone has a fab day!

 

[shellsmithcat]

Welcome back to Atkins and enjoying food xx

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[triage999]

Oh yes!!!!! This morning, scrambled eggs and smoked salmon!

I'm soooooooo glad to be back :0) x

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[Kat1e]

Yummy - one of my favourites

 

[tubbynomore]

I am writing on the dark side!

Jo you're a trooper, you gave Exante another try but you know what works for you . I have a few more stones to shift and after I might give Atkins a go so I will be turning to you for help but, until then I have to stick with this

What have you done to your back? I did mine last year and I had amytriptaline and diazepam as I am allergic to codeine. I still get really bad sciatica at times like I did a few weeks back so I sympathise with you.

I look forward to reading what you are eating with envy but I know that when I am ready I will be there too You might not be at target by the Christmas party but you are a darn site closer to it than you were in Sept so well done and enjoy eating. xxx

 

[Quak]

Ok, ladies, for all with bad backs..............chiropratic.........cannot recommend it highly enough, a bit brutal to start with, I could not walk for weeks but my lovely Dr Joe sorted me out and have been great for years now, even before the weight loss.

 

[triage999]

Thanks Ali and Bren!!!

I don't know what I've done but it's bloody painful :0(

The Dr was really good though and I can get a lot of different private treatments through work, and the Dr had recommended acupuncture which he has for a similar condition! So we shall see how it goes......

So this morning was Griddled MIM with smoked salmon and cream cheese.....very, very filling!!!!

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[ladyfelsham]

Morning Jo

Hope the back has eased up a bit, codeine is awful stuff, so I sympathise But well done on getting back to Atkins, I'm convinced it's a healthier way to eat. Since I stopped doing it I've had so many bugs and tummy upsets - so back to Atkins for me in January

 

[Quak]

Hope your back is less painful today xxx

 

[Alpaca]

Evening Jo... Hope the back is easier! The mim looked fab!

 

[triage999]

Hello everyone.......and thank you for the lovely messages! The back is not doing too bad but it's not great either :0(

Well this weekend I have been relatively naughty, haven't had a good blow out for a few months but I certainly did over Fri, Saturday and Sunday......Well I had a couple of roasties n parsnips n gravy with my roast followed by a dairy milk bar!

Friday was the kebabfest........with chips and pitta!!!

But here we are Monday morning and I'm back on it, I now have it out of my system and have put on a pound and a half which will no doubt be water!

I said to OH last night that I cannot believe I used to eat that way all the time and no wonder I felt like sh1t....!!!!!

Sooooooooo line drawn............................

Anyway.......now deciding what to munch for brekkie!!!

Have a great day all

J x

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[triage999]

Flax pancakes with smoked salmon and cream cheese! Mmmmmmmmmm......

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[Jim]

Hi Jo, looks yummy to me