Triage is at GOAAALLLLL!!!!

Oooh !!! Baited breath!! (or is it Atkins smelly breath!) lol xx
 
Morning Jo,

I never had the (I'm full) cut off switch either that I've finally began to master and it's all thanks to Mr Atkins!!

I agree, though I still haven't mastered the cut off switch :( it's only Atkins that keeps me where i am.
 
Thanks for your input in my diary Jo, I haven't compared Atkins and Dukan yet but I would think they are quite similar?
I will be picking your brains in time but for now I am back on Exante until I finish this lot and by then I will be in the 11's :eek:
 
Your welcome Ali :)

Morning all and sorry about the lack of update due to me now being back on nights!!

So off to bed I go......fear not, I will put a full update on at some point this weekend!

On a positive note I booked a two week holiday in Oludeniz last night.....can't wait til August now..and have a focus for my ongoing weight loss, with all that heat and water I'm gonna have to get semi clad and I refuse to cover up like previous holidays that have left me feeling hot and miserable!

Turkish baths
Boat trips with moorings for swimming!
Mud baths....

God I've never needed to be that naked since birth!!

Determined to be another good stone or so down by then and the food is massively Atkins orientated, so with all my swimming and walking in the heat I shouldn't gain an awful lot either!

G'night

J x

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which hotel btw?
 
Sounds lovely Jo!

Holidays are a great incentive arent they - our holiday is also the BIL getting married so Im doubly motivated as there will be pics a plenty!

Cant wait to hear all about your reading, my mum and I are currently looking for someone reputable on the Island to go and see.

Have a lovely weekend x
 
Hi we love Oludeniz we are off there at the end of June, no chance of me being thin but hey they have to take me as I am. This is our third time in the area and we cant wait, we're staying at the Belcehan Beach which hotel are you staying at? Have you been to OLu before?
 
last couple of times we have stayed in ovacik near hisaronu and its been lovely! trying kalkan this year tho
 
nevadiva said:
Hi we love Oludeniz we are off there at the end of June, no chance of me being thin but hey they have to take me as I am. This is our third time in the area and we cant wait, we're staying at the Belcehan Beach which hotel are you staying at? Have you been to OLu before?

We are staying at the same hotel too :) shame it's not the same month!

I have heard really good reviews about it and the pics look nice!

Can't wait!

If its crap though you'll have to not tell me lol!! And yes it's our first time, we lost our holiday there last year when Holidays 4U went bust the week we were supposed to fly!

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Morning/Afternoon all!!

I will save full update for tonight's night shift when I'm in front of the computer on my tea break :)

Hope your all having a brill day!!!

J x

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Still didn't get chance to update!! Busy night...

Although peanuts, edam slices n wine at 0600 hrs in the morning is sooooo wrong, yet so right before bed!!!

J x

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Morning Jo, I'd like a glass of wine before bed, but I wouldn't stick to one glass I know that for sure.
 
Morning Jim!!!!!! Me neither, yesterday it was two rather large ones and I'm just sipping the dregs of my first contemplating a second before bed :)

Although I tend to have my biggest losses when I have wine before bed!!! Go figure :)

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Love it!!
 

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So is that you Jo?
 
Right I'm now awake!!!

Morning/afternoon all........

Off food shopping in a while with OH, and it's bloody well needed!

Off for 3.5 days now so lots of gym work, clean n green cooking this week!

Determined to be almost smelling the 9's come next Monday!!!!

J x

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