Triage is at GOAAALLLLL!!!!

I feel stuffed, feels like a gain tomorrow!!!

Today I've had 2 x scrambled eggs with butter

3 x coffee with cream

Gammon ham with Cauli Cheese

Water!

1 Slice of Edam and two small bites of my OH's Chocolate Orange Atkins bar!

Sent from my iPhone using MiniMins
 
that looks lovely jo...probs gain from all the salty gammon more than anything, I forgot how much I love slow cooked gammon tho mmm
 
Yes it was rather salty!!! Feeling all bloated and really thirsty at the moment laying in bed...!!! I don't like it :(

Sent from my iPhone using MiniMins
 
Pc Wood is always looking at my food!!!!

Sent from my iPhone using MiniMins
 
British_Claire_84 said:
Mmm a pc with wood...

Lol......!!!

Sent from my iPhone using MiniMins
 
Morning Jo... Xxx
 
Morning Di!!!

Well what a rubbish nights sleep, knew it wouldn't last!!

And a gain from salty gammon! So in a small bad mood this morning.......

Anyway, off for a tarot reading in a few hours and then out with eldest daughter this afternoon for coffee...

This evening I have a consultation at a private clinic to chat about my abdominoplasty (tummy tuck), quite nervous already which isn't good!!

Soooooooooo, a bit to do today, and a pound or so to get off again before Monday's WI, I'm nights from tomorrow so at least I normally lose a couple then :)

Have a great day all xx

Sent from my iPhone using MiniMins
 
it will just be water retention jo get guzzling the water xx
 
I'm hoping so Laura, funny how last night I could feel a gain coming on...

Certainly didn't eat that much yesterday to warrant it but I knew it was a coming!! It's just disappointing to see the scales go up when I've been 100% plus the gym...

Difference being this time I know why (salty ham) but I also know it'll be gone again soon enough!

Let's see if I can get in the 9's for April!! That's now a new challenge! I will be slim this summer....

Lots of water today....!

Sent from my iPhone using MiniMins
 
Last edited:
Morning Jo, you need to start planning for maint love.
 
Morning Jim, it's a scary thought isn't it as I feel really comfortable on induction!!!

And I know I have a really low carb threshold so there's going to be some trying times ahead! I feel.......:(

Can't believe I knew I was going to gain a little from last night, I've never been that sensitive to my body before, it's a good thing though as maybe that is what I was lacking and why I ended up whale size....

I never had the (I'm full) cut off switch either that I've finally began to master and it's all thanks to Mr Atkins!!

Sent from my iPhone using MiniMins
 
Herta (the guys who make frankfurters) have just launched several new hams, I am just having some of their herbed ham wrapped in Edam for brekkie!

It's lush, and like proper carved ham, not like that Bernard Matthews waterlogged rubbish!! And only 0.2 carbs per large slice...

You get four large slices in a pack but I've cut them down the middle to make 8 halves, and they are more than big enough!

On special at the moment at £2 a pack, so 89p off in Sainsbury!!

Sent from my iPhone using MiniMins
 
Right........off for my psychic reading!!! Why am I so bloody nervous???!!!!

J x

Sent from my iPhone using MiniMins
 
Hey Jo you're doing fabulous x keep guzzling and those scales will be down in no time :) x
Hope the tarot reading goes well x
 
Hi Jo
Looking forward to hearing all about your reading (I will be hiding behind a cushion though) xxxx
 
ooo i love stuff like that :D
have a fab time.
and popping by to see your diary :)
 
Evening all......brill reading and busy day! But will update tomorrow as shattered!

x

Sent from my iPhone using MiniMins
 
Back
Top