Triage is at GOAAALLLLL!!!!

[ladyfelsham]

Morning Jo, hope you're feeling better today xx

 

[Busybusy]

Hi there hope your feeling better. I wonder if youve tried any of the atkins products in particular the bars and shakes and if it's worth giving them a go?

 

[triage999]

Morning all, sorry I've been neglecting my diary but still feeling rough, need to man up though as work at 1330.....

Still 10.5 this morning too so all good! Down another 1/2lb from 10.5 3/4 to 10.5 1/4....every little counts

Contemplating going for a breakfast buffet this morning if I can drag myself out of bed!

Didn't eat a great deal yesterday, but last night was lamb chops, broccoli and green beans with fresh mint gravy from the garden.....I'm loving Xantham gum.

Hope your all well xx

Sent from my iPhone using MiniMins

 

[roosnanny]

hmmmmmm yum mint gravy with lamb.......
hope you have a better day.

 

[Kat1e]

Morning Jo - well done on scales

Hope feel better soon!

 

[Dietkitty]

You grow gravy in your garden?!!

 

[triage999]

Doesn't everyone????

Sent from my iPhone using MiniMins

 

[Quak]

LOL Lisa, you never seen a gravy bush

Hope you feel better soon Jo, these germs are really dragging on all over the place xxx

 

[Alpaca]

Evening Jo xx

 

[Quak]

Afternoon Jo xx

 

[roosnanny]

hayyy

 

[coffeelover]

Evening Jo, Hope you have a lovely weekend.

 

[slaj]

Evening Jo, hope all is well with you

 

[triage999]

Hiya everyone, just a quick pop in, still really poorly hence why not around.....I will be back with a vengeance though when better! Still clean n green though, well, when I can stomach eating that is ....

Hope your all well xxx

Sent from my iPhone using MiniMins

 

[coffeelover]

Sorry to hear your poorly, hopefully tomorrow will be better. On the upside bet you'll lose loads from not eating.

 

[Alpaca]

Hope you feel better soon Jo! Hugs xxx

 

[ladyfelsham]

Get better soon Jo xx

 

[Quak]

Hugs Jo, hope you feel much better soon xx

 

[slaj]

Take care Jo, we miss you x

 

[roosnanny]

hope you feel better soon. xx