triage999
Gold Member
Well good morning all.....
I did indeed have my roast beef yesterday including all the carb laden trimmings and a small amount of pud, key lime pie to be precise! and very nice it was too!
As for the tum, it has been fine all weekend considering what I've tucked away...? I'm not at all worried about work move etc but sometimes the body knows more than the brain so it could be an underlying contender!!
This morning I'm back to clean eating, I'm also going to have just a couple of days of pure protein and no carbs, just to drop a couple of lbs of water weight as I'm sat at 10.5 this morning....and I've got the carb bloat going on that I can really feel now which is making me feel a stone heavier all over....I actually miss the light feeling that 100% Atkins gives me!
Before Atkins I never had the 'I'm full' valve or the 'I've put on weight' feeling nor the 'I need to cut back today as I had too much yesterday' mentality.......but thanks to this WOE I now have all 3 and it's great to gain back some control!
Even though it's 4lb up from my lowest weight I'm not worried, with the amounts of carb I've consumed over these last two weekends and a little in between along with alcohol it's not a lot in the grand scheme of things and half of it will be water! I know it's likely to be gone by next Monday as this week I'm 100% focused....
Got to get back on track now for
A) My leaving do in a couple of weeks!
B) My holiday to Turkey in August
C) Christmas do - This year I will wear a damn dress for once in my life!!!! And feel comfortable....
Anyway, I've still got three lovely days off before work whilst everyone is back at work/school in the household, so no temptations to go out somewhere nice and eat and drink to be merry lol!!!
Oh, and a rather poignant photo I found is below!
Hope you all have a lovely day x
Sent from my iPhone using MiniMins
I did indeed have my roast beef yesterday including all the carb laden trimmings and a small amount of pud, key lime pie to be precise! and very nice it was too!
As for the tum, it has been fine all weekend considering what I've tucked away...? I'm not at all worried about work move etc but sometimes the body knows more than the brain so it could be an underlying contender!!
This morning I'm back to clean eating, I'm also going to have just a couple of days of pure protein and no carbs, just to drop a couple of lbs of water weight as I'm sat at 10.5 this morning....and I've got the carb bloat going on that I can really feel now which is making me feel a stone heavier all over....I actually miss the light feeling that 100% Atkins gives me!
Before Atkins I never had the 'I'm full' valve or the 'I've put on weight' feeling nor the 'I need to cut back today as I had too much yesterday' mentality.......but thanks to this WOE I now have all 3 and it's great to gain back some control!
Even though it's 4lb up from my lowest weight I'm not worried, with the amounts of carb I've consumed over these last two weekends and a little in between along with alcohol it's not a lot in the grand scheme of things and half of it will be water! I know it's likely to be gone by next Monday as this week I'm 100% focused....
Got to get back on track now for
A) My leaving do in a couple of weeks!
B) My holiday to Turkey in August
C) Christmas do - This year I will wear a damn dress for once in my life!!!! And feel comfortable....
Anyway, I've still got three lovely days off before work whilst everyone is back at work/school in the household, so no temptations to go out somewhere nice and eat and drink to be merry lol!!!
Oh, and a rather poignant photo I found is below!
Hope you all have a lovely day x
Sent from my iPhone using MiniMins
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have a great day x
