Cheers Poppylu, couldn't do it without you all.
And tonight: In the midst of fierce enemy food lines advancing and staring me in the face.....(ok, nothing so drastic, just the dinner!), tummy rumbling, nose twitching, mind racing, taste buds aching (cue in Jaws soundtrack)... Then I think 'oh quick -get my Lipotrim army behind me', rush onto safe forum soil, and, aaah, heave a sigh of relief. It's OK folks, the ketosis fortress is safe tonight....
Eeerm, getting carried away there; just trying to distract myself.
PS: it worked. The moment has passed. I'm just gonna drink my last shake of the day -a hot choc, oh yeah! -and off to bed : ). Na night all.