So this is it - the restart.
it's good to have you back crumble :bighug:
lbs and lbs have gone on over the last few months while I've been playing around.
No matter, I know how to get it off again and this time
Balance will feature more strongly.
I'm still mystified how I ceased doing things that made me feel so good (ie exercise, cooking healthy meals, stop eating when I'm satified) and then replace them with the things that don't feel very good at all (after the first mouthfuls).
Mad!
i have to agree with u on this one all the pigging i done over christmas made me feel blinking miserable but it didn't stop me doing it, think i go into sabotage mode
I'll have to give some thought today to new goals to set. Not sure about those yet.
I'll also have to reset my stats. Boo. :sigh: