URGENT help on net carbs plse

[ditzeeblonde]

:cry:Shame no-one believed me all weekend... :cry:

 

[LVLLM]

:cry:Shame no-one believed me all weekend... :cry:

i did

 

[StephenP]

does the rule apply to fresh produce ie veg

 

[cherl889]

i did

Cough cough......and I did too! Actually think most of us did hun!

 

[ditzeeblonde]

Thanks... I know you girls did. xx

 

[LVLLM]

x

 

[Freckles79]

bless ya ditzee...we all love ya and you help us loads, i know for one i would ne lost without your insperation and tips x

 

[ditzeeblonde]

bless ya ditzee...we all love ya and you help us loads, i know for one i would ne lost without your insperation and tips x

Ahhhh thanks chick. xxx

 

[neilsbird09]

And I did! You're one of my biggest inspirations - I always listen to ya xx :wave_cry:

 

[cherl889]

I think we should name Linz the mummy of atkins

 

[ditzeeblonde]

Hardly.. there are far wiser ones than me!! Girlygirl & Laura.. tons of knowledge!!

 

[MaxieP]

How was it with the Quorn? I was also thinking of giving it a go. So annoying that Quorn is quite high carb - the 'bacon' is the lowest carb of the Quorn products I could find

 

[geordiegirl]

i was with you ditzee ,

the new book is confusing , should defo bring out a UK version

 

[Jim]

Is Quorn high in carbs then? I'd have though a mushroom based product would be quite low carb myself. I've never eaten it though.

 

[MaxieP]

100g Quorn mince is 4.5g carb, so not too bad as it does swell considerably so you don't need loads. Sadly more than meat. I guess the thing with Quorn is that there are about 100 products so not just purely mushroom protein, all sorts of other stuff added in which then increases the carbs.

 

[Jim]

ah, figures I suppose Maxie.