Only 3lbs this week but it's still a loss and it means that I am under 100kgs for the first time I can remember!
I had a hospital appointment last week and they said the last time I was there (3 years ago) I was 116kg1!! so now at 98 I am really proud of myself!
I have gone off course the last couple of weeks though, mostly by not being prepared. It's so normal for me now that I just assume ive put my packs for the day in my bag... anyway back on it now!
I hope everyone is feeling good, the weather helps!
xxx