morning all
Morning Jim
5 months and will be sorted. at least will be done for my birthday!!!
B - hot cereal
L - meatloaf, rocket salad, cucumber, beetroot curry mayo
D - pork loin chops with cabbage sauteed in butter - some phil on the the pork
s - babybel
ex - just done some sit ups and been up since half six doing the housework. just got hoovering to do when i get home.
a - maybe but im at hairdressers till about 9.30 so maybe not!
w - yes lots and lots and proper retaining.
omg another lb down this morning. thats 6 off since friday!!!!
I've got a massive farewell party on Friday and then think I might follow your example and have a week or two free from alcohol - although I wouldn't lay money on how long that might last!
LOL. I really really wanted wine last night but i just had water and im so so glad. I will have a glass tonight cos im going out meeting his friends tomorrow and if i havent drank for over a week ill get smashed ...not so good