Vic Vodkas dieting rollercoaster - back to it!!!!

I dont regret it, just dont feel any better for not (apart from the acid) and dont know where the money I have apparently saved is LOL
 
I don't regret it either and certainly don't miss getting up at 4am because I can't sleep and going outside!
Occassionally I think right I'll have a fag then go do that but it's not a craving just a habitual thought. Throughout the 16 years I was a non smoker last time I still dreamt that I was smoking.
 
I miss the post nookie ciggie most ;)
 
i dont miss that one Jim. ;) yes lisa i tended to reward myself with a ciggie. I.e. ill do this then have one or vice versa LOL.
 
I have never understood the connection between nookie and ciggies to be honest (but as a non-smoker I suppose it would be difficult to imagine lol) :D
 
ha ha.
Mrs - Do you smoke after sex
Mr - i dont know ive never noticed ;)
 
Thanks for sharing Jim! Thats one time that I rarely had one, probably cos Trev's a non smoker but very occassionally I could be found with my head out the bedroom window ;) Always regretted it though cos I hate the smell indoors.
 
Morning Vicky et al, we had a great weekend :)
 
morning :) i had a fab weekend (see facebook) LOL too many carbs bread in particular (and omg am i suffering my tummy hurts) loads of chilli vodka (its got stronger) and cocktails and wine :D

B - total yoghurt with berries
L - pork and egg roll with salad and coleslaw
D - salmon fillets and roast mediterranean veg
s - not sure have plenty in my drawer
ex - dont know am tired
w - yes lots as much as my tummy can take
a - no way


A huge gain this weekend mind, but not going back to induction levels - am sticking to 50 ish carbs and above.

omg missed tickle sooo much at the weekend too :(
 
Yes lisa :D
how will i cope next month when he is away for a week o his birthday too :(
yes its gorgeous isnt it?
 
Delighted to read your conclusion re sticking to 50 carbs despite the "huge"(?) gain. My weight isn't good either - but mainly due to my scales letting me down, and I think they'd been kidding me for a while as my tum blubber is worse since England 2 weeks ago!

Re tolls - we can avoid them, but then we can't go on motorways... which makes a 2hr15 journey a 4 hour one. ugh!!
 
7lbs Jo after one day of eating cr*p!!
and whats happened to your goal? Im coming over to read your diary x
 
I put a goal back on - just that I think it's not that important. I need to sort my BEHAVIOUR now and not just my weight!!
 
Good for you Jo xxxx you have come so far and you and me bothe know we need head work!
 
Afternoon hun so glad you had a ripper weekend - and it's good for couples to spend time apart, as Lisa says, it makes the reunions all the sweeter :)
 
:D afternoon girls x
 
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