Anyway menu
B two slices wholemeal toast lurpack
L/d roast chicken Salad avocado well that's the plan anyway. Can't promise it won't change
Alcohol possible too!!!
I was so scared this morning but I loved it. Got covered in mud in freezing water pushed myself to do things I would have never thought I would do!!!! And I'll do it all again next year!!!!!
Morning all. Very achy here was asleep for nine but woke up at Two for a couple of hours !
Low carb
B Atkins bar
L cbp and spinach
D pork loin with Texan sauce broccoli and green beans garlic mayo
S possibly berries
Ex you have got to be joking