hi girls,
wedding was FAB, had a really brill time, kerry thephotos are on facebook if u wanna have a wee peak lol
well I have been terrible from sat started out well with a chicken salad but this is what I have had from then to now (be prepared to just kick me lol)
sat night - pastie supper from chippy
sunday - 3 course dinner - starter - breads, dips and olives and some of garys deep fried tortilla and cheese
Main - salmon, bacon mash and vegetables
dessert - sticky toffee pudding(was amazing)
Monday (wedding) - Irish fry to start off the day
Dinner - champnge (2glasses), coors light, lots of water, melon, leek and potato soup with bread roll, turkey ham and stuffing with champ, roastie and veg
dessert - rubarb crumble with custard
then had another coors light and about 7 southern comforts and diet white lemonade,
then we had a buffet which I ate 3 battered prawns, 2 x chicken wings
tuesday - no breakfast didnt wake up early enough so had a pkt of cheese and onion crisps from vending machine
lunch was on the bus home had a tuna subway with loads of salad in it and a pkt of onion rings
then cam home ate a mug shot and had a full 12 inch pizza to myself - was a thin crust, half fat cheese vegetarian lol am so fat
I have woke up today and am back on plan
breakfast - 1 x weetibix, strawberries, blueberries and banana, 150 m,l milk
lunch - mugshot and apple
dinner - salmon, turnip, cabbage, carrots and mushy peas
also havent done the dvd from sat so today I did level 1 day 10 and it was tough cause I havent been doing it
also weighed myself this morning and am 10 6lb so thats 2lb on, I need to get that plus a bit extra this week so have to be fab
Hannah u are doing really well at the min, dont let one day ruin ot just remember ur dress fitting
Kerry I would just try and have something really really low in syns from now to weigh in as if u dont let urself have anything might turn out worse ya no, even have like 2 rich tea finger biscuits with a cuppa at night time they are only a syn each so wont be to many over, might help you get through the rest of the week and wont feel as tho u cant have any thing
