Week 10 and unsurprisingly I've stayed the same. Break week + TOTM = not a very happy Rachel!
Back on this week.. only have shakes left until payday so I'm expecting good things
Well after sticking 100% to the diet this week I have gained 1lb Hopefully it's just water retention as i do feel bloated but I must say, feeling rather disheartened.
Well after sticking 100% to the diet this week I have gained 1lb Hopefully it's just water retention as i do feel bloated but I must say, feeling rather disheartened.
Not weighing myself this week! Far too bloated.. So rather than being annoyed at having to post a 'STS' update I'm just ploughing through to next week!
I weigh in on Wednesday's hoping I get to half a stone off tomorrow this is my 3rd week, only need another 1/2 to get to my first 7lbs then got another 1st til my goal