Week 10 weigh in

[Clepottage]

Hi everyone, did you miss me?

Come on, someone admit they'd even noticed my absence...

...Pfft.

Anyway, 5 lbs off for me this week which I probably didn't deserve as I've been a bit naughty. But anyway onwards and updwards (or should that be downwards?) from here and I'll try to be good and have another good loss next week.

 

[Daisy1966]

Well done huni!! I defo missed you I was gonna ask you on another thread where you had been xxx

 

[SlimmerSu]

Hiya Clep.. We did notice you weren't around hun x x

You have done amazingly, and are soooooooo close to goal now.. Good luck for your last stone hun x x x

 

[SandraB]

Course we did! Brilliant loss and you're soooo nearly there

 

[LincsBren]

So jealous that you only have a stone to go, but also :hail: !!

 

[Slaney]

Bravo!

 

[Clepottage]

Thanks all feel a bit better now...

As for onlt a stone to go, I, umm, might reasses my goal a little...

 

[LincsBren]

What are you thinking now?!

 

[Clepottage]

Err, maybe somewhere between 140 - 147lbs. Not sure though, am reaching the point where I don't think I'll manage much more without a bit of a break... What do you think?

 

[size10bikini]

Hi hunny, I missed you! Hey well done...you have lost 43lb?? That is amazing, I bet you look fantastic. What are your plans for maintenance will you be joining us on that board? xxx

 

[LincsBren]

Are you aiming lower because of your tummy? Careful of going too low... at 10 stone, you'd have a BMI of about 21 which for someone of your fitness and musculature I would have thought a bit on the light side! I suggest going to 11 stone and reassessing then!

What about switching to CD 810 and focusing on maintenance for a bit (with maybe lower losses for a few weeks - 810 cals a day for a 'normal' person would mean a weekly loss of about 2lbs still) and then back to SS if you don't feel you're losing fast enough?

I'm going to stay SS / SS+ until 19th Nov, and even if I've not reached my 11 stone goal then, I'm going to start doing 810. I *think*, based on current crap losses, that I'll still be about 5lbs from goal then, so hoping that I can get to 11st through 810. Like you though, I'm concerned that I'll still not feel thin enough at that weight and am also thinking 147lbs would be better.... but I shall worry about that at 11st instead of taking my goal further away from me now!

 

[Tinkerbellthefairy]

Well done on your fab loss this week
Emma x