Trixy sending you hugs dont beat yourself up you are doing absolutely fantastic xx:cry:Hi everyone, hope you all had a good weekend. Well I'm due to get weighed tomorrow morning and my star week is due tomorrow as well, so although I've had a good week-all EE days, as I've been so hungry and craving carbs, I feel very bloated, very fat and very fed up I really hope the scales don't show a gain, as that will make me feel worse Sorry to moan, my PMT seems to be getting worse every month!! I've been awful to live with the past week, I'm getting on my own nerves :sigh: :wave_cry: xx
adipose said:Hi to the newbies-it makes me not *quite* so new anymore, though there are only one or two people who have spoken to me on here, one in particular-she knows who she is and thanks for your support!
I know a little loss can be a bit disappointing sometimes, but at least its a loss and not a gain....what do they say about baby steps....or something to do with the hare and the tortoise-we all know who wins the race in the end!lol. It's tempting to crash diet and we all want to see results immediately (me in particular!)but they reckon the slower you lose it the longer it stays off...would be nice if we only had to diet once and then didn't have to do it again in our lifetime!
My 1st week was rubbish as I maintained, but have seen a loss of 3 and a half pounds this week, I only hope next week I can get similar results!
It's great to have somewhere you can talk to people who are in the same boat as you and going through the same struggles, I think the more support and motivation you can get from others the better!x
TrimTrixy said:Hi Adipose, so sorry if any of us have seemed to be ignoring you I think quite a few people joined us a few weeks a ago and sometimes it's difficult to keep up, but keep posting I love to know how everyone is getting on even if I don't always comment
Thanks JackieN, feeling a lot better, I really must do something about the PMT though, it's awful for about 10 days before which isn't nice for me or the family.
Girls keep it up, the plan works, it isn't the fastest weight loss in the world, but who wants to live on sachets of powder to lose weight? The best advice I can give is to keep mixing things up and try new things constantly, otherwise boredom sets in
Hey Trix, we must have been posting at the same time! I have exactly the same thing with my pmt, when it's arrived I'm fine but it's the week before I'm a complete nightmare - and I'm aware of it but just can't stop it. Is there something that can help do u know? X