What are we eating today?

[LVLLM]

morning

Nice steamer Jim
mmmm wholemeal toast lol

B - omelette
L - italian meats and some spinach
D - fish in parsley sauce (low carb courtesy of Aldi) and some veg

 

[Jim]

Oh no Sona, it's no different than using 3 pans, and way cheaper, that plus the veg is crisper,

in the bottom I put say potato's and carrot, in the first tier cabbage and leek, and the top tier spinach or bok choi.

make sure the bottom pan is full of water, bring to the boil and cook for the normal cooking time. It's that simple really.

I tend to keep the remaining water and use that as the base for a stew.

 

[ditzeeblonde]

I love steamers.. they're dead easy to use!!

B: protein bar
L: guacamole & feta salad
D: chicken & steamed veggies

 

[Jim]

I agree Linz,

I should add the potato and carrot are for Colleen. We eat the same meals, just add a potato and some thing for her.

 

[ditzeeblonde]

Thats exactly what I do for Paul... he has the bottom rung!!

 

[Jim]

Yes, it's great isn't it. Initially when I started Atkins, we were eating separate meals, this way it's so much easier isn't it love.

 

[LVLLM]

mmm Ditz - guacamole and feta salad you make the guac yourself? how many carbs?

 

[ditzeeblonde]

No I'm afraid this is shop bought.. they had no avocado's!! Its tesco's with 2.6 carbs per 100g.

 

[LVLLM]

mmmm yummy

 

[Jim]

Good Morning

B: 2 x fried sos, egg and bacon.
L: The Carby Cafe as usual.
D: TFIF! The pub and then a donner or curry.

 

[LVLLM]

morning
B - chorizo and pork sausages courtesy of Morrisons and 2 x fried eggs
L - pate (low carb) and cheese with some celery
D - a luscious steak with veg.
snacks - wine


tomorrow:
b- egg and bacon
L - fish and chips and bread and ice cream and candy floss
D - pizza and chips


NOT!!!!!!

 

[ditzeeblonde]

Morning all from sunny Sussex!!

B: protein bar
L: feta & guacamole salad
D: butter chicken

 

[LVLLM]

mmm butter chicken

 

[Jim]

chorizo and pork sausages

Is this a combines sausage Vicky, I'd like to try that love.

 

[LVLLM]

Do you mean combined Jim? Its morrisons best range, really yummy

 

[Jim]

Yes I did love, I'll off to find a Morrisons this weekend.

 

[sona1980]

Afternoon!! dreaded late shift today!

B- 2 eggs, 3 mushrooms, a few slices of beek sausage and cheese.
L- 2 mims with cheese and slice beef sausage.
D- Quiche (broccli, spinish, mushrooms)

S- dont have any snacks with me at work! will probs try get by on teas!

 

[Jim]

Morning all,

B: Left over pork joint with some fried eggs and onions.
L: Not sure, I have to go home around lunch time to let a gas fitter in.
D: I went to a polish Deli yesterday, bough some interesting looking sausage, it's smoked and smells quite garlicky, the women said to slice and fry it, so I will.

 

[LVLLM]

morning did you get those sausages Jim?
I had ice cream 99 on sat naughty

B - poached eggs and applewood smoked bacon
L - chicken and lots and lots of salad
d- lamb chops and steamed broc and cauli
snacks - babybel

 

[girlygirl1]

Hey people!

Breakfast: EAS carb sense strawberry shake.

Lunch: MIM toasted fried egg sandwich

Dinner: Broccoli and cauliflower (generous portion) with cream cheese

Snack: Maybe!